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@nazzobetweeting 1 hour is all you need, 15 minutes of high intensity stairmaster and 40 minutes of weights, that’s it. I’m not spending more time with sweaty dudes
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i’m so confused how long are yall going to the gym for
Micheal D@micheal_ws18
Maturing in the gym is realizing that 30 min - 45 min still delivers results.
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One of the most brutal realities of the male experience that nobody talks about is the absolute "affection desert" they live in. A woman can get a hug, a genuine compliment, and deep emotional support from her platonic friends on a random Tuesday. A man can go an entire calendar year without another human being touching his arm, asking if he's okay, or giving him a sincere compliment. We’ve built a society where a man only gets to experience basic human warmth if he is actively providing for a partner. Outside of that, he is completely invisible.
k@alfkkifine
what opinion about men do you have that makes people feel like this???
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