Longwood Cross Country and Track

Welcome to our class of 2030 Xavier Williams! #RaiseTheStandard

Day 2 of the Craddock Terry Invite Live results: blueridgetiming.live/meets/66210 #RaiseTheStandard

We’re back at it at the Craddock Terry Invite at the University of Lynchburg! Live results: blueridgetiming.live/meets/66210 #RaiseTheStandard

Great work this weekend by @Longwoodcctrack to not only set records but win some events at the Colonial Relays! longwoodlancers.com/news/2026/4/4/…

The team is headed to William and Mary for the 60th annual Colonial Relays! live results: goinguplive.com/brt/60th-annua… #RaiseTheStandard

@coachj_rhodes @Nyomi_Rhodes @Melissa_Rhodes4 Great start to outdoor!!

I’m proud of my babygirl @Nyomi_Rhodes setting a new program record in the 400h! @Longwoodcctrack Congratulations, Nyomi! Out-dog-on-standing!!! @Melissa_Rhodes4

Happy Birthday to Junior Priscilla Keller!

Day one of Dr. Jack Tom Invite Live results: blueridgetiming.live/meets/65014/ev… #RaiseTheStandard

Happy birthday to freshman Amber Glass!

Welcome to our 2030 sprints, jumps and hurdles squad! #RaiseTheStandard

It’s officially outdoor season! The squad opens up today at the Fred Hardy Invitational at the University of Richmond. Live results: live.athletic.net/meets/63998 #RaiseTheStandard

Welcome to our sprints, jumps, and hurdles class of 2030 Traniya Stewart #RaiseTheStandard

Welcome to our sprints, jumps and hurdles class of 2030 Samantha Chapman!

We’re excited to welcome Trey Ward to our sprints, jumps, and hurdles class of 2030! #RaiseTheStandard

Almost time for us to take things outside— Outdoor season opens in 14 days, here is our updated outdoor schedule! #RaiaeTheStandard

Program history! Congrats to freshman Zachary Seidel and junior Ayden Stewart for being the first in program history to earn all conference honors at the @BigSouthSports indoor championship! #RaiseTheStandard

@horsepower1839 @1emama And two all conference performances for the men’s track and field time for the first time in program history :)

What a day for Longwood! -MBB win against Radford ✅ securing 5th seed -WBB win against Presbyterian securing 3rd seed and back to back 20-win seasons for @1emama ! ✅ -2 baseball wins against Youngstown State ✅ -2 softball wins against Hampton/Penn ✅

Day 2 of the @bigsouthsports indoor championship! #RaiseTheStandard Live results: results.tfmeetpro.com/Mitchell_Timin…

Day one of the @BigSouthSports Indoor championship! live results: results.tfmeetpro.com/Mitchell_Timin… #RaiseTheStandard

Happy Birthday to freshmen Rickyah Mitchell-Hairston and Conner Zachariasen!