That was horrible. Longest run (3 hour 15mins) in the marathon training block. Felt it after 1 hour. Contrasts last weekends 30km where I felt 'good' at the end. Currently feeling very sorry for myself. #marathontraining#lochnessmarathon
Walk with the dogs this week - a corner of a wheat field set with Phacelia (a beefriendly green fertiliser), a damp day through straw bales, Black Hill, Earlston (guess who was 1st to the top!) & a walk along the RiverTeviot on the Borders Abbeys Way #ScottishBorders#Kelso
Litter is still #litter however you โplaceโ it.
Itโs not my litter but Iโm making it my responsibility. 26,000 dog owners removing over 38 million bits of litter every year, a few bits at a time.Join us! It only takes a minute & feels great.๐พ
#dogsofx#tuesdayvibe
UPDATE ๐ฃโฆ
. For those coming to Beefeater Bend, we are doing a recce tomorrow morning of sector 1 & 2 to find a suitable location. Once confirmed, we will announce via X and Instagram - keep an eye out ๐โฆLook forward to seeing you there ๐บ๐ป๐ ๐ถ
Here it is โฌ ๏ธโก๏ธ ๐ฆ๐! Great to see the Tour de France start yesterdayโฆand only one week to go until Beefeater Bend 2024 in Troyes ๐๐บ๐ป๐๐ป ๐ซ๐ท ๐ฌ๐ง ๐ณ๐ฑ @LeTour@INEOSGrenadiers
Introducing The ITV Sport Tour de France team for the 2024 edition ๐ฅ
A big welcome to Lotto Dstny rider Jacopo Guarnieri ๐
We'll let you work out who's doing what roles on the road ๐
@JoseBeenTV Ma first ever trip tae experience the #TDF2024โฏโฏโฏ in mainland, France. Plus, I get tae support a hame laddie. I'll be waving ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ wi double vigor noo. #noscotlandnoparty
Weโve had fields of blue flax, borders of forget-me-nots around oats & now a field of this unfamiliar mauve flower next to potato fields - anyone recognise it? I canโt find it in my wildflower books - itโs very pretty - the flower buds curl like caterpillars! #ScottishBorders
CHAMPS CLAN APPRECIATION POST โค๏ธ
The beating heart of #GlasgowScotland2023
We couldn't have done it without you! Truly brought the #PowerOfTheBike to life!