Meridian Wellbeing

New episode out now! Our #IWD2026 special focuses on empowerment, inclusion, and ending violence against women and girls. Listen here: open.spotify.com/episode/1rmYZ5… Also, join us TOMORROW for our free IWD community event 6th March | 11am–1pm | Meritage Centre, NW4 4JT #GiveToGain

Spring is in the air! 🌼 Here are simple ways to support your wellbeing in our @BarnetPost article: barnetpost.co.uk/2026/03/01/spr…

Happy International Women's Day from all of us at Meridian Wellbeing.

Join @MeridianWellB's event celebrating International Women's Day. This free social event is welcome to all. The event will take place Friday 6th March from 11am-1pm at the Meritage Centre in Hendon. If you would like to attend, please email info@meridianwellbeing.com

Ahead of #InternationalWomensDay, we’re shining a light on the importance of celebrating women and girls. Our latest blog explores: 💜Why International Women’s Day matters for everyone 💜The inspiring work happening across #Barnet Read it here👇 meridianwellbeing.com/blog/IWD2026

Whether you call it Shrove Tuesday or Pancake Day, we hope you have a wonderful day.

Looking for community and calm?  Join us at our Hendon and New Barnet Wellbeing Cafés - they are open to everyone! More info: meridianwellbeing.com/wellbeing-cafe #Barnet #Wellbeing

Winter can feel challenging, but small changes can make a big difference for your wellbeing. Check out our latest blog for practical tips to support your wellbeing over the winter: meridianwellbeing.com/blog/winterish… #WINTER #wellbeing #MentalHealthMatters #Barnet

🎉Happy New Year 🎉 Meridian Wellbeing can help you make #2026 your best year yet! 🌟 Find out how: meridianwellbeing.com

(Almost) new year, new goals! 🌟 Discover how social prescribing can help you overcome challenges and achieve your wellbeing goals. Read our new blog here: meridianwellbeing.com/blog/social-pr… #SocialPrescribing #Wellbeing #Barnet

Happy Christmas and Seasons Greetings from all of us at Meridian Wellbeing. 🎄🎁🎉

🎧 New episode of The Word on Wellbeing! We talk to Dr Louise Miller about the Live Well programme, social prescribing, and there’s a surprise furry guest 🐶 Listen now on Spotify or on our website: meridianwellbeing.com/resources #Wellbeing #mentalhealth

Christmas and the holidays can be a difficult time for some people, if you need support please do get in contact with us. You can email info@meridianwellbeing.com or find out more about our support services at meridianwellbeing.com

Our festive operating dates for 2025 are now live ❄️ Please check when each service is open, closed, or offering reduced support. If you need urgent mental health help, call NHS 111 and choose the mental health option ☎️💚

Find out more about our support services by visiting our website: meridianwellbeing.com/what-we-do

Join us for Warmth in Unity, a free community event celebrating Barnet’s cultural diversity. Live performances, cultural food, wellbeing advice & local groups all in one place! You can find out more, including how to register, here: meridianwellbeing.com/blog/warmthinu…

Join us for Warmth in Unity, a free community event celebrating Barnet’s cultural diversity. Live performances, cultural food, wellbeing advice & local groups all in one place! 🗓 27 Nov | 11am–1pm 📍 Meritage Centre NW4 4JT 🎟 forms.office.com/e/9HW7hhZiVw