Paul Mario

"Open the fuckin Strait" I whisper to my wife as I snuggle up beside her

Shh… the key’s under the flowerpot. 😉 Just open for friends.

Most realistic thing about The Pitt is the slower timeline. One shift in ER is equivalent to a whole season of medical drama!

“Sir, delete that video right now.”

Movie review from Guardian on Melania. theguardian.com/film/2026/jan/…

Truphena Muthoni's tree hugging record attempt this week in Kenya, inspired by "a deep-rooted passion for trees and the vital role they play in our ecosystem" has in turn inspired many comments on our social channels. We know Truphena's fans are excited to hear the results and we look forward to receiving and assessing the evidence. For now, her current record stands at 48 hours, achieved earlier this year in Nairobi 🌳 guinnessworldrecords.com/world-records/…

Being an ER doctor is wild! Patient comes in preterm labor 1 day short of date of viability and O&G are not interested!

"So now faith, hope, and love abide, these three; but the greatest of these is love”

Today learnt the term for pain in Pashto is “dard”. Pashto is the language of the taliban. #EMChronicles

Parliamentary privilege is not for sale. I will not be gagged for demanding answers on the 500,000 tonnes of duty-free rice imports that threaten Kenyan farmers. Kenya will not kneel to cartels. This is a battle between cartels and Kenyans. I choose Kenyans. If you think threats will work, bring it on. Aluta continua!

#EMChronicles Wife to my patient at discharge told me I have the light of Christ in me. She was so excited that I am a Christian. Still thinking about this. Pray I’m always a light to all who I care for!

You look like intellectually and morally challenged twin brothers. #RutoMustGoNow

In emergency medicine, you get good at knowing who’s actually sick. Not based on vitals. Not based on labs. Based on silence. A certain kind of stillness that feels wrong before anything’s “abnormal.”

The killer. The permission giver

Hello world. Let me say this before it's too late. No one has been able to stop this cursed genocide, and no one has dared to hold the criminals accountable. But the truth is: everyone could have acted. Everyone had the power to stop this, and the collective ability to bring the perpetrators to justice. That makes the entire world complicit. They are responsible not only for what has already happened, but for every innocent life yet to be erased. This world is cursed for us; a never-ending curse shaped and sustained by the world itself. Because the curse began with us, and it will not end with us; eventually, it will consume everyone. This is not merely the collapse of humanity; it is the complete breakdown of global conscience. And for us, it is even worse than that. It is a failure on every level; human, moral, cultural, religious, and national. A failure of everything this world once claimed to believe in. A failure so vast, so incomprehensible, it may be the greatest moral collapse in human history. And for some of us, it's not just a failure; it's the cause of unimaginable death and endless suffering. A failure that cannot be forgiven, and will never be forgotten. It will remain a permanent stain on the face of humanity. And no future success will ever erase it; because this failure marks the beginning of humanity's fall into the abyss. This was the end for many. And it may well be the beginning of the end; for all of us.

Suddenly, powerful and influential people are condemning Israel. It's taken them 19 months of daily genocidal depravity. But Israel's genocide was obvious from the start - and I warned you then what the cheerleaders and the silent would do.

Thank you FAMILY! I love you all so much! I am FOREVER grateful for all of you that have stood with me. No words can Explain how LOVED I FEEL!! THANK YOU! ❤️! I’m fine and recovering … and more RESILIENT than ever! Blessed Sunday! Ruto Must Go

The only magic trick is putting in the hours.