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Big Jay
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Big Jay
@Papi_Jay1505
|| Chelsea || Ronaldo || Wizkid || Every Day Life Matters || Cruise || Educative ||
Nigeria 가입일 Ocak 2026
261 팔로잉216 팔로워

@mirexmoses I try to eat just twice a day and it's not easy cus I used to he a foody.
English

If you are a man of 25 years and above, you have no business eating three times a day.
Eat one to two meals a day.
Focus on nourishing your body with meat and eggs while steering clear of sugar, wheat, and alcohol.
These foods can be hard to avoid, but your body will thank you for making the effort.
Fast once a week.
You don’t need milk and grains.
Milk and grains don’t offer much benefit, so you can skip them without worry.
Eat salt.
Stress is a silent killer, so prioritize stress management. Your sexual health will thank you.
If you are unsure where to start or need proper guidance, reach out for a well-structured meal plan that would work for your body.
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This raining season, if you reside on Lagos, you have to be very careful. Don't lack snake chemicals in your homes.
There would be several reports of snakes coming out from people's toilets.
Be watchful before sitting on the toilet seat.
Imagine sitting on the toilet seat , enjoying your poo, and snake kìsses your nyàsh or bìtes you there.💔
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@SirDavidBent Mine used to be 50-100.
It never exceeded it and I was more than comfortable with it.
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@john322226 At this point, I'm convinced this is one of the account you're promoting. 😜
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This is my Opay account balance. If you delete that tweet in the next 35 minutes, I’ll send you 200,000 naira immediately.

Ajasco@michaeltommy_10
Wizkid ???????
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Omo! Wizkid verse too sweet for this song😂😂

lobistars🇳🇬@john322226
Delete this rubbish and send me your account for 300,000 naira. Na now we go know who really guide between us.
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