I’ve been lifting religiously for 10 months (with trainer, 12k steps a day, good sleep, good diet) and I’ve gone from obese to just lean. I have a new found respect for jacked people, this takes forever lol
Update on myself: I have been traveling and catching up with some friends. Haven’t been on Twitter much or discord. If you need to get a hold of me for any reason best place to do so is dm me on Twitter. Have a great day 💜