RESTOIC Performance Mindset

What's a strong body, without a strong mind? Restoic is mental fitness made simple - teaching athletes how to train their minds and reach new heights. restoic.com

We're happy to announce that @truecoachco by Xplor has partnered with @RestoicApp, a state-of-the-art wellness platform for athletes at all levels seeking to train their minds + optimize performance. ow.ly/BEAJ50OHTwA Together, we supercharge success 🚀 #WeAreXplor

Failure in sport is inevitable, what you learn from it is everything. "How do you bounce back? It's your self-talk, it's the way you're reflecting on those lessons." Get a free month or year of the @RestoicApp when you donate to your school: bit.ly/3HXgQMo

We sat down with Ian, Co-Founder of @RestoicApp, to talk about their most popular blog topic: How to Overcome Failure in Sport. Lots to takeaway with this one. Don't miss the full webinar here: bit.ly/3DSYw4n #mentalhealth #highschoolsports

We believe that ✨mindfulness✨ and a focus on mental health can have lasting positive effects on performance and overall well-being. That’s why we’re including a 💚free one-year membership🖤 to the @RestoicApp in our Unlimited Membership.

How do the best coaches handle adversity and/or tough losses? "I'm going to exercise appropriate patience and continue to teach and ask the guys to continue to learn in an effort to continue to push this train down the track and get better." @CoachTomlin #LeadershipMatters

🚨𝙉𝙚𝙬 𝙄𝙣𝙨𝙞𝙜𝙝𝙩𝙨 𝘾𝙝𝙖𝙣𝙣𝙚𝙡𝙨 🚨 @mastryapp, @Join1Love, and @RestoicApp have all launched their own Insights Channels on Game Plan’s Expert Network! 🔗 Read more here: buff.ly/3Rf0GQa

"You can’t do ordinary stuff and expect unique results." @CoachTomlin Pro Tip: If you want to stand out or create a competitive advantage, you'll need to think and train differently. #FridayMotivation #GrowthMindset

“I always look at adversity as opportunities to shape an individual. For me it’s always about growth. Continuing to get better." - NBA Star Jaylen Brown Pro Tip: Adversity can bring out your best or your worst. It all depends on your perspective and mindset.

"From a leadership standpoint, it's understanding what can I do to help this team? What can I do to help impact winning?" @Money23Green Pro Tip: If you want a bigger role and more playing time, start by asking these questions. Next, follow through with the appropriate actions.

"You can take positives out of anything. A lot of great basketball is still in front of us. We take our mistakes and learn from them and you apply it as best you can going forward." - NBA Player Jaylen Brown Pro Tip: The most successful players CHOOSE to own their mistakes.

"People didn't believe me when I told them I practiced harder than I played, but it was true. That's where my comfort zone was created. By the time the game came, all I had to do was react to what my body was already accustomed to doing." - Michael Jordan

“As far as being a starter, come to training camp and win it.” - Pat Riley (Hall of Fame Coach) Pro Tip: Success isn't given. It's earned day in and day out through commitment and sacrifice. #MiamiHeat #GrowthMindset #HardWorkPaysOff

Huge barriers got knocked down on day 1 addressing @Mentalhealth! We just became a closer TEAM through ⁦@RestoicApp⁩ ! 4-3-2-1LGL! ⁦@MasonSchools⁩ ⁦@MasonCometsFB⁩ ⁦⁩ @MHSsportsradio⁩

Brad Stevens was once asked what he would do if he was dealing with a difficult player who wasn’t buying in. “I would rebound for him.” If you want someone to follow you, show them you care.

"I’ve observed that if individuals who prevail in a high competitive environment have any one thing in common besides success, it is failure – and their ability to overcome it." - NFL Coach Bill Walsh How To Overcome Failure: restoic.com/blogs/blog/how…

The higher your goals, the higher your level of performance. Pro Tip: Athletes who choose their destination (outcome goal) will own a deeper awareness of what it takes to get there. #WednesdayMotivations #GoalSetting #MindsetMatters

"It is our choices that show what we truly are, far more than our abilities" - J.K Rowling Pro Tip: Daily choices will bring you closer to becoming the athlete that you aspire to be. CHOOSE to train harder and believe in the possibilities. #TuesdayMotivation #Mindset

Facing adversity is part of sports, but how you react separates good from great athletes. "I don’t have time to waste thinking about something bad that happened, or feeling sorry for myself. I have too much to feel positive about for all that." @Garydwayne #MondayMotivation

3x NBA Champion @stephencurry30 knows what it's like being an underdog. He also knows what it takes to rise above the inevitable challenges. "If you don't fall, how are you going to know what getting up feels like?" Pro Tip: Success without failure does NOT exist.

"My mentality was to go out and win at any cost. If you don’t want to live that regimented mentality, then you don’t need to be alongside of me." - Michael Jordan Pro Tip: The right mindset will drive championship behavior. #MondayMotivation #MindsetMatters #RestoicApp