Rob Reed

26 posts

Rob Reed banner
Rob Reed

Rob Reed

@RobReed

가입일 Ocak 2025
26 팔로잉6 팔로워
Rob Reed 리트윗함
Mind Pump Media
Mind Pump Media@Mindpump·
The Muscle Growth Scientist: Why Most Workout Advice Is Bullsh*t – Dr Mike Israetel | Mind Pump 2595 May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** mapsfitnessproducts.com
English
2
3
12
1.2K
Rob Reed
Rob Reed@RobReed·
I don’t know who needs to hear this but it’s probably you’re own fault. Actions = outcomes
English
0
0
0
11
Aaron Garcia
Aaron Garcia@AaronGarci91267·
@Mindpump Just started running this program, go through it every spring it’s grate.
English
1
0
2
13
Rob Reed 리트윗함
Wayne Walls
Wayne Walls@waynewalls·
“Stop working out, practice lifting weights.” — awesome take from the @mindpump crew
English
2
4
3
971
Rob Reed 리트윗함
Sal Di Stefano
Sal Di Stefano@mindpumpsal·
The belief that there are no differences between biological men and women is one of the most destructive lies the devil ever sold to the world.
English
8
12
239
6.4K
Rob Reed
Rob Reed@RobReed·
I understand missing aspects of the military, particularly the friends, but I’m so tired of the “we didn’t know it but these were the best days of our lives” posts. If you are looking back thinking you’ve peaked, you will ALWAYS be looking back thinking you’ve peaked.
English
0
0
0
9
Rob Reed
Rob Reed@RobReed·
If you don’t choose mobility work, mobility work will choose you.
English
0
0
0
4
Rob Reed 리트윗함
Sal Di Stefano
Sal Di Stefano@mindpumpsal·
Voting for other people to give more to those in need is neither charitable nor is it moral. Neither is giving for the glory of appearing charitable. Giving to those in need for the joy of giving is the heart posture that we should aim for.
English
3
5
96
3.8K
Rob Reed 리트윗함
Sal Di Stefano
Sal Di Stefano@mindpumpsal·
This was a great conversation
Max Lugavere@maxlugavere

Today I sit down with @mindpumpsal to unpack why muscle is the key to longevity, fat loss, and metabolic health—plus, we break down the real impact of ultra-processed foods. I also give an update on my artificial disc replacement surgery and what recovery has been like so far.

English
5
4
94
7.8K
Rob Reed
Rob Reed@RobReed·
Trainers are scared of getting started even once they’re certified I’ve named this phenomenon the purgatory between certification and participation We get weighed down by imposter syndrome and paralysis by analysis The only solution for this is ACTION Wrong or right just do!
English
0
0
0
11
Rob Reed 리트윗함
Sal Di Stefano
Sal Di Stefano@mindpumpsal·
Never felt so hopeful about our government policies regarding health. Yes the governments past policies are VERY low bar, nonetheless, this isn’t just a small upgrade. It seems to be on point. Let’s see if they deliver.
ⁿᵉʷˢ Robert F. Kennedy Jr.@RobertKennedyJc

This is a prime example of what's fueling our nation's health crisis among our kids. It's cheap, packed with harmful ingredients, and loaded with sugar. It's time we demand better for our children's future! MAHA!

English
10
7
171
9.6K
Rob Reed 리트윗함
Sal Di Stefano
Sal Di Stefano@mindpumpsal·
The common symptoms of poor physical health (bad diet, lack of physical fitness) and poor spiritual health (lack of faith) are depression, anxiety and addiction.
English
5
15
144
6.9K
Rob Reed
Rob Reed@RobReed·
I don’t always have something well thought out to share, but the vibe is black coffee, guns, closing deals, and sharing reels. It’s getting pumps and dropping chumps, today’s the Super Bowl and we’re pounding garage beers and benching heavy to kickstart my heart.
English
0
0
0
11
Rob Reed 리트윗함
Sal Di Stefano
Sal Di Stefano@mindpumpsal·
We need to look at depression, anxiety, addiction and anger issues as common symptoms of spiritual illness. Doing so would help so many people.
English
9
8
162
5.8K