AMFANIN YIN TAFIYA KAƊAN BAYAN AN GAMA CI ABINCI.
Tafiya na wasu mintuna bayan cin abinci na taimakawa jiki ta hanyoyi daban-daban.
Wasu daga cikin amfanin sun haɗa da:
* Taimakawa narkewar abinci
* Taimakawa motsawar jini a jiki
* Taimakawa wajen sarrafa matakin sugar
* Ƙara kuzari da rage jin nauyi bayan cin abinci
* Taimakawa jin daɗin zuciya da yanayi
Ba sai ka yi gudu ba tafiya a hankali ma yawa datar.
Mintuna nawa yake motsa jikin bayan kaci abinci kafin ka kwanta.?
For the first six months, breast milk alone can provide everything a baby needs to grow and thrive.
Exclusive breastfeeding is a journey that brings love, patience, and support.
What was your biggest challenge with exclusive breastfeeding? 👇
#BreastfeedingJourney#Exclusivebreastfeeding
@MHLWitter Doctors: 'Want to lose 10kg fast?' Patient: 'Yes!' Reality: Pancreatitis, gallbladder issues, and regret. This isn’t a shortcut, it’s Russian roulette with your organs. Listen to the Ministry on this one "
@MHLWitter Japan already has one of the healthiest populations… why are we importing American diet culture via injections? Eat balanced, move more. Manjaro should stay in the hospital, not your fridge.
@MHLWitter The same people screaming 'body positivity' last year are now injecting diabetes meds for vanity. Make it make sense Serious side effects aren’t worth it for a few likes. Props to MHLW for the warning.
@SplaLog This is how every gaming community dies a slow death. 'Respect the culture' until your player count tanks. Wakaba Cup looked fire regardless of the word choice
@SplaLog Real ones remember when people called Ultra Stamp 'Unko' and we all moved on It's a non-issue. The complainers need to touch grass (or ink) instead of the keyboard.
@SANSOTARINAI_ Bro I'm trying to focus on the celebration but my eyes have a mind of their own At least give us a warning before the high-fives get THAT energetic!
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