Ryan Smith

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Ryan Smith

Ryan Smith

@SmittyEHT

Father to Clayton (10) and Bennett (8), husband to Carli, Health + PE teacher, former hs coach, now full time youth coach. Health and Happiness. Feed the Cats.

Egg Harbor Township, NJ 가입일 Temmuz 2010
452 팔로잉285 팔로워
Ryan Smith
Ryan Smith@SmittyEHT·
@pntrack GOAT. Thanks for allowing me to see your point of view which in turn sparked my student-athletes to be their best. I really appreciate it.
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Tony Holler
Tony Holler@pntrack·
I told my team today this is my final season as head coach at Plainfield North. It’s been a great ride. ⚡️⚡️⚡️
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Ryan Smith
Ryan Smith@SmittyEHT·
Thank you for putting my thoughts into words!
David Klein@CoachDavidKlein

The last few games have been tough. Even though its 7-8 year old "coach pitch" , it feels like some teams are showing up to win games — not to have fun and develop players. And yeah, I think there’s a place for both. But not like this. I’m not saying every kid should get the opportunity to play 1st base. I’m not putting a kid there who can’t catch a ball — that’s how you create bad experiences and get someone hurt. So I keep first base locked down with kids who can actually catch. I’ll also stack the infield for the first inning and the last. But everything in between? That’s where I mix it all up. Everyone plays everywhere. Everyone learns. Except 1B. That’s the one position I control for safety and so our team feels what its like to get outs on defense. My plan is to do this all season long — giving kids a taste of every position, getting them to think, to try, to grow. Come playoffs? Sure, I’ll lean on our top players a little more. But even then, I’ll still find ways to rotate and develop. What’s been frustrating is watching other teams keep their best kids in the same spot all game… …and sticking their least talented players in the outfield, where they might not see a ball once all game. That’s not development. That’s not fun. That’s not how you build love for the game. It’s also against our league rules — and more importantly, it’s against the spirit of why we’re here. This is recreational, developmental baseball. Our goal should be to get kids to come back — not to walk away discouraged because they never touched the ball. So no, I’m not coaching to win the regular season. I’m coaching to make sure every kid feels like they’re part of it. Like they matter. Like they can get better. Like they belong in this game. If we get that right, the rest takes care of itself. Just a thought. One love, Captain Fun ⚾💪🔥

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Move $canlón
Move $canlón@CoachMove·
EHT High School Athletic Hall of Fame Nominations ⬛️⬜️🦅 Looking for the next class of • Athletes • Teams • Coaches • Special Contributors 🔗⬇️ docs.google.com/forms/d/e/1FAI…
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Coach Matthews
Coach Matthews@Coach1Matthews·
Team Matthews is excited! Coach Smith changed my life 12 years ago when he gave me an opportunity when there wasn’t opportunities in teaching. Thank you for changing my life Coach. Love you brother!
Ocean City High School Football@OCHS_Football

Excited to announce the new head football coach at Ocean City High School — Sean Matthews. 12 years on staff, 8 years as DC. OC has qualified for the post-season every year Sean has been DC. An excellent motivator and leader of young men! @Coach1Matthews

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Jeremy Frisch
Jeremy Frisch@JeremyFrisch·
10 ways to make your child more athletic… 1. Take them to the playground 2. Play tag 3. Play-Wrestle  4. Giant hopscotch  5. Rock climbing (even small rocks) 6. Backyard obstacle course 7. Jumps off the couch 8. Jump rope games 9. Learn to swim (life skill) 10. Ride/Race bikes What your child doesn't need: 1. Online youth speed program 2. Knees over Toes youth program 🤦‍♂️ #LTAD
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Your weekly grocery list to build lean mass and optimize strength and performance 🔥
Wendi A. Irlbeck MS, RDN, LD, CISSN tweet media
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The Flock 🦅‼️
The Flock 🦅‼️@EhtTheFlock·
🚨 SEASON OPENER THIS SATURDAY 8/31 7:30PM @ THE NEST 🦅 THE EAGLES TAKE ON West Windsor-Plainsboro WHO???? 🦅 THEME IS USA 🦅🇺🇸🚨 BE THERE! Buy your tickets here ASAP: gofan.co/event/1441525?…
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WPIAL Insider
WPIAL Insider@WPIAL_Insider·
Penn Hills has installed new lights and created the best Gameday environment in the WPIAL‼️🔥 Investing in your football program always leads to successful student athletes! 📈
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Ryan Smith
Ryan Smith@SmittyEHT·
What was your favorite moment in your career? From Clayton 10 years old - Egg Harbor Twp., NJ #AskSNB
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Ryan Smith
Ryan Smith@SmittyEHT·
@DelseaTrack Love the all black unis. Make sure you give them the speech you gave us in 1998
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Delsea Boys Track and Field
Delsea Boys Track and Field@DelseaTrack·
Our senior crew of sprinters is a special group. Special things coming in both open and relay events from these 4.
Delsea Boys Track and Field tweet media
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Keith Ferrara
Keith Ferrara@keithjferrara·
Cheat Sheet To Becoming A Better Athlete ✅ Unresisted sprints for speed ✅ Heavy resisted sprints for force ✅ Moderate resisted sprints for power ✅ Unloaded jumps to improve vertical ✅ Aerobic conditioning to build base ✅ Broad jumps to improve hori force ✅ Lift loads <80% to improve power ✅ Loaded jumps to improve vertical ✅ Lift loads >80% to improve force ✅ Depth drops to improve vertical ✅ Bounds to improve hori power ✅ VO2 max training for game ✅ Decel drills to build brakes ✅ Sleep 8+ hours a night ✅ Fully rest on rest days ✅ Reduce BF% if high
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