Reuben Stables

Check out this job at Chelsea Football Club: Performance Nutritionist linkedin.com/jobs/view/4184…

📌 Training with reduced carbohydrate availability affects markers of bone resorption and formation in male academy soccer players from the English Premier League. A study which will hopefully influence practice across academy football ⚽️ link.springer.com/article/10.100…

A question for all stakeholders in academy football… how to bridge to fuelling gap when players expend up to ~4000 kcal/d as a result of the demands of academy training schedules.

Great to have senior academy sport scientist @JamesConeboy delivering to some of our applied placement students today around the role of a sport scientist in elite sport and his journey so far. Top insights, from a Top human-being @unibirmingham @UBSportExR #gsspp

My second PhD study investigating the daily energy expenditures of academy soccer players compared to age matched non-academy ‘grassroots’ players is available now ⬇️ tandfonline.com/doi/full/10.10…

Tottenham head coach Ange Postecoglou talking brilliantly about mental health in football ❤️

A pleasure to share some energy intake and availability data collected in our u18s squad at @E_C_S_S today. Lots of PhD writing to crack on with now and I look forward to sharing energy expenditure data (DLW) data across our pathway teams later this year, once it is ready. ⚽

Last week to apply for this PhD 👇 Deadline Friday!

Performance nutritionists! Are you interested in a development opportunity working in a Premier League club whilst studying for a PhD? We now have another applied PhD position opportunity in collaboration between @UBSportExR and @NFFC 1st team with myself & @gareth_wallis 👇

#242 is with @AVFCOfficial Academy Sport Scientist @JamesConeboy We discussed: ▫️Using video analysis for S&C coaching ▫️Transitioning between roles ▫️Aligning Academy programs ▫️How analysis helped his role & more 📺👉youtu.be/a_WLcvfmjKk 🎧👉open.spotify.com/show/31SE6HnZ8…

Well done @StablesReuben 👏🏽. Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance. Are we doing enough to help our youth players? 🍌🧃⚽️

Very happy to see my first PhD paper published. Huge thanks to all involved and coauthors for their support. Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance ⬇️ tandfonline.com/doi/full/10.10…

Congratulations to @StablesReuben on the publication of his first PhD study in @SciMed_Football - Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance tandfonline.com/doi/full/10.10…

Our latest study on academy players, the difficulty of fuelling before and after evening training due to school and travel schedules, congrats @StablesReuben and co-authors @marcushannon92 @close_nutrition @NessanCostello @SamMcHaffie @LJMUSportSci @LJMU tandfonline.com/doi/full/10.10…

This November @JamesConeboy @ConnorAldridge_ and I will each be running & cycling 60KM every week to fundraise for Movember. Any donations would be much appreciated - the main goal is to raise awareness and encourage people to check in on their mates. uk.movember.com/mospace/147638…

A thread: In no particular order, 21 research papers that influenced me in 2021 (many more did as well, just no room :)). I'll try and capture some of the authors Twitter handles as well (but am missing many, sorry). Here is to a great 2022!!!

Our Special Report "Winning With Nutrition" is now available for free download, collaboration with @Leaders_Insight and @ScienceinSport, fantastic insight and reflection from some of the biggest names across high performance sport Link below 👇🏻👇🏻👇🏻

A chance to be a part of our Academy Sport Science and Medicine Team!! Evenings and weekends Academy Therapist uksport.gov.uk/jobs-in-sport/…

Paper to Podium Ep 7 is my favourite one yet, with truly inspirational @adam_peaty & outstanding exercise scientist @JohnAHawley. Sustaining success, concurrent training, time restricted feeding and more! Hosted with @CharlieCW @ScienceinSport Listen👇🏻 link.chtbl.com/FromPaperToPod…