Red Runner 👩‍⚕️

First EVER Half Marathon ✅ Speechless... I can't actually believe it 🤩 Amazing and challenging RUN but totally worth it. Incredibly proud to have achieved this milestone. Now it's time to celebrate big time!🥳 Bring all the food!! Cheers to the next one 🧋🤘 #ukrunchat #runner

@forestapp_cc Please FIX the bugs with Android The app doesn't even start for a week!

📍 Reminder ▪️ Please update to version 4.85.0 or above #forestapp #focus #productivity

New Tree Species— Balloon Flower 💫 The steadfast and gentle Balloon Flower softly whispers a promise— "From this moment on, I will be with you in every focused moment." Let your forest bloom into a dreamy sea of purple flowers. 💜

Jean Smart and Hannah Einbinder as Deborah and Ava

@UKRunChat Food It's always food... 😎

Q3: How do you reward yourself when you hit a milestone—big or small? #UKRunChat

@UKRunChat 5 miles Enough 5k out there so it would be a bit more challenging than 5k but not so draining as a 10k #ukrunchat

It was the Arc of Attrition this weekend which has 3 races. Lots of events have more than 1 distance nowadays…. What distances are there not alot of events for that you think there should be? For example..20 milers? Your thoughts? #ukrunchat

@AngeJayne77 So glad you did 👏❤️‍🩹

@SurgeryRunner We both loved it 😃

My daughter wants to see Wicked at the cinema tomorrow. I’m not sure I can sit still for 3 hours 🫣🤣 Anyone who has seen it, is it worth it?

Join us for the #ukrunchat hour this evening at 8pm - we’ll be chatting all things winter running.

@WeAreRunThings Very vanilla in my case I'm afraid... Run a race while raining. It was actually fun 😁

NORMALLY, we would be encouraging you to go out and run. But with #StormDaragh, pleeasseee be sensible! Having said that, what's the worst weather you've had to run in? #runuptochristmas #RU2C #WeAreRunThings

@UKRunChat Not yet, but soon See y'all at bluesky with #ukrunchat 🥳🥳🥳

Final question - poll Q6: Festive vibes are in full swing! Have you got your decorations up yet? #UKRunChat

@SurgeryRunner We are @ukrunchat.bsky.social - come follow us.

@UKRunChat Yeah baby!! Let's go runners to bluesky🥳🥳🥳

@UKRunChat just wondering When are y'all migrating to bluesky? Make it soon pls...

@UKRunChat Honestly no... Already got everything I need and just the new running shoes will arrive once the new model comes out (and the old goes on sale) 😜😂

Q5: Black Friday / Cyber Monday! Did you snag any running-related deals or treats for yourself? Did you grab any bargains? 💳🏷️ #UKRunChat

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary What a ride it's been!! Can't quite believe it 💥❤️‍🔥

@UKRunChat Running, running, sleep and running. Just wish to keep up my running schedule and plan a couple of races for next year 🤟

Q2: Let’s talk December goals! What are you hoping to achieve this month? Share your December plans. #UKRunChat

@UKRunChat Running my miles and not giving up, that's the real win. Also I got super good news on a couple of work projects, so that's a bonus! But mainly the running thing 😜 Also I just came back from a run and stumbled on #ukrunchat again. How cool is that!! 🥳

Welcome to #ukrunchat hour! Q1:Pinch, punch first of the month! November is done! What was your biggest success last month? Share your wins, big or small!

@UKRunChat Just prioritise getting out there you know, not so much on the speed and miles ❤️‍🩹 #ukrunchat

Q4: December can be a busy month! How do you fit your runs or workouts around festive commitments, parties, and family? #ukrunchat

@UKRunChat Of course we are running!! Free time = running fun Not every day, but sure hope to catch a couple of holidays with the family for a fun running day 🎄🎅

Q3: Do you run all over xmas or have some down time? Will you be lacing up your running shoes for a Christmas Day or New Year's Day run? 🏃‍♂️🏃‍♀️✨ #UKRunChat

@ryoffith Anyone straight would prefer women after this man...

Nothing will convince me that grimes ever had a gay bone in her body

@jedi58 Agree 100% I hope people see past their prejudice and do what's best for the US: KamaIa 💙

@SurgeryRunner I’m concerned there’s too many misogynists there who won’t vote for women, and would rather vote for a felon than someone decent. If she wins, it’ll be about time. She’s the one they need

KAMALA’s face said it all — she knows she gave an excellent speech and is headed to a landslide victory on November 5.