Q. Brewington PMP® CAPM® DTM
6.3K posts

Q. Brewington PMP® CAPM® DTM
@TheGoNoGoGuy
I built IngredientIQ™—Your Google Maps for nutrition labels. AI that personalizes your route to better health. | Founder | PMP, CAPM, DTM | GRC
Virtually Worldwide 가입일 Aralık 2010
202 팔로잉509 팔로워

What was Africa called before it was called "AFRICA"? ... and who named ... youtube.com/shorts/1DQ-8Gl… via @YouTube

YouTube
English

This is an amazing depiction of what " Being Hungry" v. "I could eat" looks like... To which mindset do you this think young man and his mother aligned? #SharkTank #hungry
lnkd.in/gkvss8q8
English
Q. Brewington PMP® CAPM® DTM 리트윗함

😉 | Do not leave cooked food at room temperature for more than 2 hours.
👉Microorganisms can multiply very quickly if food is stored at room temperature. By holding at <5°C or >60°C, the growth of 🦠 is slowed down or stopped. Some dangerous microorganisms still grow below 5°C.
Codex Alimentarius@FAOWHOCodex
🤔 | Test your knowledge on #FoodSafety with a #CodexQuiz ❗️ 👉Leftovers should be refrigerated or frozen within what maximum amount of time after cooking to maintain safety❓
English

World Stroke Day is today. Reminder that minutes matter, and prevention starts long before an ambulance arrives. Know the signs: F.A.S.T.—Face drooping, Arm weakness, Speech difficulty, Time to call.
Learn F.A.S.T., check your BP, & swap 1 salty staple. shorturl.at/6DYGL

English

Settling for low-vibration thinking is the emotional equivalent of reaching for the lowest-hanging fruit. It takes no effort to diminish yourself, yet it costs you everything that matters. #NoLowFruitThinking
#ChooseHigherGround
English

What if the cookies we trust to teach kids entrepreneurship are also teaching them to ignore what’s in their food? @girlscouts ’ new “Exploremores” cookie is more than a Rocky Road flavor, it’s a ingredient risks for kids. shorturl.at/i2fQW
English

The best leaders don’t just close the week strong, they pack up & carry its lessons forward. An inflection of personal gratitude sharpens vision and flourishes outward, reminding you that progress is often invisible until it’s reflected back to us by those we serve. #Gratitude
English

Just got my first booking shortly after listing my new apartment in Nairobi, Kenya. #Amazing
English

Love seeing nutrition decoded in ways people can see and remember. 🍇
But imagine if this level of clarity existed for every ingredient we eat, not just whole foods.
Transparency shouldn't stop at the produce aisle.
#IngredientIQ #DigitalHealth #SmartNutrition
WebMD@WebMD
In fruits and vegetables, purple is often a sign of nutrients called anthocyanins -- they help protect your cells from damage that can lead to illness and disease. Learn other health benefits you'll get from purple foods. wb.md/4mAiNzV
English

Transit NJ Tracks an Outbreak (#Measles): The Invisible Risk in Public Commutes shorturl.at/LY5G1
New Jersey #Beware #PublicHealth
English

@DrKristieLeong Let me go "Tea" up right now! Thanks for the info, doc!
English

Did you know that dehydration can lead to higher blood sugar?
Dehydration triggers stress hormones like vasopressin and cortisol, which can disrupt your blood sugar.
Don’t overlook what’s in your glass or mug! Sugar-free green tea is a healthy option for hydration. 🍵
#Hydration
#GreenTea
English

@GuleidAmina We don't need to glamorize failure, but we do need to normalize the iteration it demands. The people most obsessed with getting it right are often the ones willing to get it wrong, publicly, repeatedly, until the signal cuts through the noise. Love it.
English

@LazyRiver__ Well @Lazyriver_ Just a reminder that wanting change doesn’t mean you have to punish your body to get there.
I got an app releasing soon. Sometimes the most powerful shift starts with learning what’s in your food. be kind to yourself. #IngredientIQ #SmartNutrition #DigitalHealth
English

@Dekhi_jayegi_ @Dekhi_jayegi_ honestly… the real dream 😭
until teleportation-level weight loss drops, maybe decoding what’s actually in our food (not just the calories) is a gentler place to start. your jeans deserve ingredient transparency tbh. #IngredientIQ #SmartNutrition #DigitalHealth
English

@sundancekid_66 @ThrillaRilla369 Now let's double down @sundancekid_66. I have an app that will you and others understand how the specific ingredients in these food products interact with your body, conditions, and immune responses. It gives personal health context. #IngredientIQ #SmartNutrition #Coupons
English

@ThrillaRilla369 Coupons!! Every fast food has an app. Every store gives money off in their app, and even gas stations have apps to save money!!!
English







