Mindful Families

#schools in #newport, did you see that we've added another mindful wellbeing course for parents, it's free, online and starts in a couple of weeks: bit.ly/3B358w0

Something for the kids bags tomorrow 👜 Due to popular demand we've added another mindfulness course for #parents with kids in #schools in #newport 🫵 It's free and bite-sized: bit.ly/3B358w0

SNAP UP one of the last places on next terms training to share something precious with learners: 'The Present for Schools': bit.ly/3mVzDzA. NOW OPEN TO SCHOOLS OUTSIDE NEWPORT, it's free but you must have attended adult mindfulness previously

Incredible! Well-being 101: make a little space for complements!

@kamalagita @LliswerryHigh @Malpas_Park @MalpasCourt @StJuliansPri @LodgeHillPS Yep, we've split the usual 8 sessions into 4 mornings instead, way more accessible for most

Great to see leaders of wellbeing from @LliswerryHigh @Malpas_Park @MalpasCourt @StJuliansPri @LodgeHillPS this morning. Loads of real examples shared of how a pause allows a response rather than a react 👍

A moment with the parents at a Paediatric Rheumatology event with awesome @balletcymru. I'd quite like to be trying my foot at a spot of ballet with the kids instead!

Another @MiSPcharity course starts at noon. It'll be Interesting to explore the experiences of the UK-based teachers attending from school vs the international participants joining from home in their evening! Mindfulness is usually helpful no matter the time or place!

Check out this resource from @YourNorthUK at today's #GwentACL23. Why don't you ear mark 4 things on here to try this weekend?

Great feel such enthusiasm for wellbeing today at #GentACL23 with @PandaEduLtd @YourNorthUK

Effortlessly share mindfulness with learners... and benefit personally along the way #nobrainer! Still places on 'The Present for Schools' free training in #Newport next term. Deets: bit.ly/3mVzDzA

This will be well worth it for anyone interested in hearing from one of the founders of mindfulness. I'm gutted I can't make it, I'll be teaching a course he wrote!

Next Wednesday's morning session for education leaders is the key first step for schools hoping to embed wellbeing, resilience and connection in school in Wales. It's NAEL endorsed & fully funded: mindfulfamilies.co.uk/leaders @NewportCouncil @NewportEdPsychs @lngmindfully

Recharge, focus, enjoy! Any school leaders in South Wales who fancy 1 or all 3 of these should join next Wednesdays Mindfulness for Education Leaders in Newport: mindfulfamilies.co.uk/leaders #newport #schools @RayerHead

Without wanting to sound like an advert from 80s, mindfulness helps us to work, rest and play! And it's free in #newport this Spring. For learners, teachers and leaders mindfulfamilies.co.uk/newport-mindfu…

Hello December! 🎄❄️☃️

What happens when children are young lays the foundation for their future #mentalhealth. This is why mindfulness is so helpful 🌟 It encourages children to learn how to pause in all types of situations and respond in a thoughtful way. buff.ly/3BuL6ZY

Not sure images like this are helpful. What about the times when life's not serene? Breathing with what we discover in real life is how #mindfulness brings peacefulness, not reaching out of this moment for something better. buff.ly/2M8MhJv

When you listen, listen without judgement, interruption and give full attention to the moment 😊 #mindfulness

Kids are full of excitement for life, especially as we’re approaching the festive period 🤩 We can learn from these simple moments of joy. We might not quite share the level of excitement, but it’s a simple reminder to pause and appreciate. buff.ly/2M8MhJv