Tryon Duncan

Congratulations Coach Staley!!! More than deserved!!! Thank you for all you do! #GoldStandard #ThisIsSpartanburg

I’m grateful for the invite to Junior Day from @CoachM_Bryant. I can’t wait! @REFINEDFB @nateharris79 @CoachPeakeDL @UVAWiseCavsFB

I am blessed and honored to be given this opportunity to play college football at Wofford College. I will be making the commitment to play for Wofford College at the next level, thank you to all who have poured into me all these years. Go terriers! @Spartanburg_FB @REFINEDFB

Had a great day at Wofford with @Coach_Doolittle @CoachFull3r and @coachpat23! Looking forward to coming back soon @nateharris79 @REFINEDFB @Spartanburg_FB

Great start to the lacrosse season! Season Record: 6-1 Undefeated in the region! @nateharris79 @REFINEDFB @Spartanburg_FB

Calm day in the gym 225x8! @nateharris79 @REFINEDFB @coachAcaldwell @Spartanburg_FB

Region Strength Meet 2nd place State qualifier @nateharris79 @Spartanburg_FB @coachAcaldwell @REFINEDFB @_dmanning99

Saturday Session! @nateharris79 @Spartanburg_FB @REFINEDFB

Congrats to @Spartanburg_FB players for being selected to the CCCs at Spartanburg HS! See you April 26 @ 7:30AM! @JohnsonLambe @REFINEDFB @antavionhawes @Dawkinsbj34679 @jaylenmathis3_ @Kemareondavis @rjjestrichhhh @skylardouglas12 @micklergan29717 @trentonlynch38 @TryonDuncan_

@Nick_Louvier1 @CoachHSims @TylerLamar__ @StevieFBALL @ODUFootball Tryon Duncan 6’1 215 Edge/OLB hudl.com/v/2TAApC

27’s On The Clock🗣️🕰️ Drop The Film! 🎥 ⬇️ @CoachHSims @TylerLamar__ @StevieFBALL

BRACE YOURSELF—-THE ELITE 88 IS COMING THIS WEEKEND!! 🏈Junior Showcase Bowl Game 🗓️January 4th ⏰1:00 PM 📍South Pointe HS 💥SPECIAL HALF-TIME EXHIBITION GAME💥 SC Blitz Flames 🔥 V/S NC Elite Stars 🌟 #GirlsFlagFootball #Elite88 #JSB27 #HalfTimeShow #WestTeam #EastTeam

Work!!

Saturday Work With @Level99Training @CoachPeakeDL @nateharris79 @Spartanburg_FB

Dedication doesn’t have a OFF SEASON #GrindMode🔛

I would like to thank the amazing staff @Spartanburg_FB for an amazing season acknowledging my character, leadership and athleticism. @REFINEDFB is a true refined program but I’m grateful to be apart of it. I’m extremely thankful for being named All Region and I’m honored to receive the Nick Dixon Memorial Awards. #GoldStandard #FootballBanquet @nateharris79 @CoachPeakeDL @Level99Training @Spartanburg_FB @HighSchoolBlitz

Congratulations to these young men being selected for All-Region! #GoldStandard

A big congratulations to Tryon Duncan and Will Love for winning the Nick Dixon Award. They represent our program with character, giving the opposition nothing bad to say. #GoldStandard

CONGRATS TO OUR VIKINGS THAT WERE SELECTED FOR THE ALL-REGION TEAM!!!!!

Let me introduce myself @ChrisColin2028 ! The Next One! Go Vikings!