Nicole A MS,RDN,LDN

Happy #LunarNewYear everyone! While I’ll actually be cooking Italian food tonight I’ll certainly be dreaming of eating all the delicious dumplings you guys keep filling my feed with. 🥟❤️🤤… instagram.com/p/BthY4KqFQQl/…

Sometimes you make plans to wake up early on a Saturday morning, go to the gym, and just have a super kick ass productive day 👊🏼......aaaand other times you sleep in and have a much slower… instagram.com/p/BtYh56-Fc6W/…

110% would rather have a pile of sandwiches instead of a growing pile of work 🥪🥪🥪 #MondaysAreHard #SoIsAdulting⠀ •⠀ 📸 details: @sundevich Buenos Aires sandwich with steak and chimichurri,… instagram.com/p/BtMnLhnFpKm/…

A new take on #NationalChocolateCakeDay 🍫😍 terraincafe Terrarium dessert with their chocolate cake turned into crumbs to top a bottom layer of chocolate mousse. Other toppings: matcha… instagram.com/p/BtJt-oql3m9/…

Oh the pasta-bilities when the weekend is in sight 😍 • So National Chocolate Cake day is this coming Sunday and so naaaaturally I’m trying to celebrate all weekend 🎉 If you’re in the DMV… instagram.com/p/BtEPa7IFzqc/…

Can ikura hump day be a thing?🍣 Ikura nigiri is by far one of my favorite staples when I’m at a sushi restaurant. The sea salt flavor plus slight sweetness of sushi rice is just 👌🏼👌🏼👌🏼 One… instagram.com/p/Bs_Hh5tFmvs/…

Comment with a 🙋🏻‍♀️ if you need some caffeine coming back to work after an extended weekend 👇🏼 • 📸 details: just a simple iced latte via one of my favorite cafes in the DMV… instagram.com/p/Bs8cvgOlnKe/…

Oh how sweet it is that it’s Friday - and a three day weekend for me too! 🙌🏼🙌🏼🙌🏼 What’s everyone up to this weekend?? Crossing my fingers weather isn’t too crappy and doesn’t keep me… instagram.com/p/BsyI71DFlgA/…

New camera, who dis? 📸 Snow storm this past weekend kept me from being out and about to play with my new toy, but gave a good reason to stay in, eat, drink, and also catch up on some… instagram.com/p/BsoBYQwl-B7/…

2019 is just a few short days away! 🎉 Before we ring in the New Year, I decided to review articles and industry reports on what experts believe are food and flavor trends for next year.… instagram.com/p/BsBRt50lBC7/…

What am I going after here? Food? Probably food. 😅🏃🏻‍♀️🍽 • Holidays and end-of -year festivities can have us all running around like crazy. Please please please make sure to slow down… instagram.com/p/BribZTLlG6r/…

A few things I really need right now: 1) Rewind to that vacay at the French Riviera where going to a cafe WITHOUT a laptop and work to do is the only norm. 2) A couple, or maybe 5, shots… instagram.com/p/Brf28r3lt0j/…

Absurd, indeed.

The holiday season is just starting! Rest up when you can. I was reminded today that even though the holidays are meant to give to loved ones and to those in need, you need to give to… instagram.com/p/BqnyLFNFFAn/…

What are you feeling thankful for? 🙏🏼 🦃 Lately I’ve been thinking how grateful I am for finding a “home” within the dietetics profession, and all the projects I’ve been involved with in my… instagram.com/p/BqdfioZl2QV/…

Raise your hand if you’ve heard the term “hyperlocal” 🙋🏻‍♀️ #Hyperlocal restaurants are a growing trend in the industry and it refers to establishments that grow their own produce on the… instagram.com/p/BqXw5xYl7dG/…

Uhm, excuse me. Who dropped the temp outside?! Woke up to 34 degrees this morning so all the soup, stew, and chili cravings are rolling in. Comment below and tell me your winter go-to… instagram.com/p/BqDJ8-NFHG2/…

What’s your favorite international cuisine? • This week at work we are prepping for our “international education week” in the dining hall. The tradition has been around long before I came… instagram.com/p/Bp3hHbrlWbE/…

Coming back to reality after the #FNCE high is haaaard. Here are things I’ll miss: 1) not feeling embarrassed about walking around by myself taking selfies or food photos in public bc I… instagram.com/p/BpVs6unFQw_/…