Sports Tai Chi Push Hands - Coach Jan Lucanus

LAST DAY FOR DISCOUNT ON REGISTRATION ☯️ LOS ANGELES TAI CHI WORLD CUP PUSH HANDS SEMINAR 💪 partiful.com/e/UUnEpq8EG8EP… Limited space See you on the mats! #taichiworldcup #taichi #pushhands #tuishou #taichichuan #taijiquan #taiji #grappling #wrestling #kungfu #mma #martialarts

While this Ta Lu exercise is from the Wu style of #TaiChi taught by my Sifu Keith Tong, Grandmaster William C.C. Chen would ask my father and I to perform this on stage during his exhibitions as part of his US #PushHands Team. An open-minded teacher. : link.me/janstaichi

@TingJinHealing style Tai Chi Alignment Therapy with @kimi_louie. It’s like brushing your hair, but for your bones, ligaments, and joints. Thanks @autumnnoelkelly for assisting with short notice. ☯️🧘 #taichi #healing #posture #alignment #therapy

Playing Tai Chi Push Hands with @kimi_louie while at @neaksworld’s studio. Kimi is the niece of Grandmaster William C. C. Chen and cousin of @MaximillionChen. A strong center of gravity and fast reflexes definitely run in the family. #taichi #pushhands #tuishou #martialarts

Honored to watch @nicholaspetricholas and @il_giano_di_marco square off in their first freestyle Push Hands balance game yesterday. Both are already well attuned to gentle strength, so the grappling came with a lot of joy and laughter. ☯️💪❤️ #taichi #pushhands #tuishou #taiji

Honored to bring more Tai Chi Structural Alignment Therapy to my buddy @ravemehta’s Narnia-themed holiday party. Deep gratitude to master Ben Sanchez for bringing us into his lineage of this @TingJinHealing practice. #taichi #therapy #bonesetting #chinesebonesetting #zhenggu

This is what @chatgpt thinks of me 🤣☯️ aka What AI Thinks Taiji Guys want for Christmas 🎄 #taichi #taiji #qigong #santa #aianimation

Free Christmas Meditation Workout 🎄☯️ 11:00 AM – 12:00 PM (PST) ✨ Join the link below meet.google.com/cdm-kxdm-epp ✨ Or watch live at @JansTaiChi" target="_blank" rel="nofollow noopener">tiktok.com/@JansTaiChi Give yourself the gift of presence, balance, and calm this Christmas. #TaiChi #Wellness #Meditation #qigong #seva

Day 1 of Tai Chi Bonesetting wonderful humans at @ravemehta’s birthday weekend extravaganza. Shoutout to everyone that gathered to experience this alignment method. ☯️💪❤️ #taichi #bonesetting #taichibonesetting #zhenggu #taiji #qigong #neikung #wellness

I received LIFE CHANGING bodywork from my special guest today: Master Ben Sanchez (IG @tingjinwellness). An accomplished #PushHands player and one of 8 people in the world that practices an esoteric Tai Chi Bone-Setting method that is one of the greatest #healing experiences

Even beginners will learn something about balance from freestyle Tai Chi Push Hands. Carla and Jess did a great job with lots of smiles and laughs while pushing and pulling each other off balance. ☯️💪 #taichi #pushhands #balance #taiji #tuishou #martialarts

Given that rapper/athlete Roger Hanson is reading my coach Josh Waitzkin’s Art of Learning book, I was ecstatic to share #TaiChi, #qigong, and #pushhands #grappling exercises that Josh and our team have cultivated over the years. ❤️☯️💪 #taiji #tuishou #martialarts

While this was yesterday, I want you to know I’ll be doing these impromptu classes more often across the country. I’ll share a 30-sec form, basic #PushHands, Qigong & Nei Kung to build power, flexibility, and vitality. Hope to see you there. #TaiChi #taiji #qigong #martialarts

TONS of new videos on my #TaiChi #PushHands on youtube.com/WorldPushHands • Beginner #taiji #drills w/ breakdowns • Advanced combos & strategies • Family training ideas with my son • Collabs with #Tuishou World Champs, #ProWrestling and #BJJ experts + more #martialarts #mma

Custom U.S. #TaiChi #PushHands Team paint drip on the @FeiyueshoesUSA for tonight’s #KungFu #comicbook event @ImmortalWuxia. I’m a proud investor in the company and can’t wait to see their latest work ☯️💪 #comics #comicbooks #taiji #tuishou #immortalstudios #feiyue #martialarts

New videos include an Iron Man athlete’s first #TaiChi World Cup style #PushHands sparring, training w/ a 2X World Champ, my #taiji bday party and tons of other new videos on my channel: YouTube.com/WorldPushHands. THESE CONCEPTS WILL LEVEL UP ANY ATHLETE OR #MARTIALARTIST. ☯️💪

Shoutout to the talented new #TaiChi #PushHands players that have started working with me in the last few weeks. Let’s keep building groups of serious about #TaiChiWorldCup in Taiwan. Get these US Team drills + sharpen your game. ☯️💪 #grappling #tuishou #taiji #martialarts

It took me awhile to calibrate my heart and mind to make this follow-up video to our US Tai Chi Push Hands Team announcement. While I won't return as a competitor as of now, I'm still a coach. youtu.be/nY5m_suKz54?si…

U.S. #PushHands Team UPDATE: youtu.be/nY5m_suKz54?si… Players serious about #TaiChi World Cup in Taiwan should DM me or reach out via my website at JansTaiChi.com. If you're planning to compete, you should have 4 solid months dedicated training. Event is 6-months away.

I was deeply honored and overjoyed to share time, train #PushHands with, and film a @justiceforhire action scene with the kindred spirit that is @naxoencinatuishou. He’s truly the unifying light that the sport of #Tuishou #grappling needs. 🤜🎥❤️ #taichi #taichiworldcup #otrc

#MartialArts and #spirituality are designed to coexist in the face of real world violence. 🙏 to Master Daniel for this highlighting a challenging moment in my martial journey defending churchgoers from a violent man in this video essay youtu.be/eCAA1qGypOU?si… #taichi #bjj #mma