Magana E

@OchiengOdongoKE Up there with, "nyama ya soo moja unainua shoka ya nini jameni?"

Broo I swear this new generation of Kilimani rappers are taking Kenyan music INTERNATIONAL🌍 🥶🙌 @AbnGrym - #GotToWork

@odzzmusic @AbnGrym This is good.

Nikola Tesla worked 18 to 20 hours a day, barely slept, predicted technologies we still use today, and ate two meals for most of his entire adult life. Tesla believed food was fuel and nothing more. He wrote that almost everyone eats too many beans, peas, and other acid-producing foods that poison the body and accelerate aging. His solution was radical simplicity. Breakfast was boiled egg whites and a glass of whole milk, the yolks discarded as too heavy. No coffee, no sugar, no grease. Then nothing for twelve hours. Dinner was celery broth with potato and a small piece of poached chicken. Dessert, on the occasions he bothered with one, was a single apple. That was the entire diet of one of history's most productive minds. Tesla was practicing what we now call intermittent fasting in the late nineteenth century, not because a wellness influencer told him to, but because he believed that the body's energy wasted on digestion was energy stolen from the mind. He kept his meals so light that his body was never burdened. He refused rich sauces, heavy meats, elaborate desserts, and the kind of multi-course European dinners that were standard for a man of his status. His contemporaries thought he was eccentric. Modern nutritionists would call him ahead of his time. © Eats History #archaeohistories

See what nigga

The unemployment problem in Kenya

You a sick individual if you take a girl back after she got cracked

@_start_well You high?

Rumors of war🎶

Mentally, Spurs look finished. I genuinely think they’re gone.

I guess I could just trace a gun. But where’s the fun in that?

There is one thing about life, we can literally go from this to that. I mean, we can go from being dry and having nothing to having a very colorful life, having everything we’ve ever prayed for. We get to that stage where everything is working out and life is beautiful because we’ve figured it out. I pray we all get to experience it.

@KE_MrBlack @son_of_kamanja This is the railway headquarters before kenyans did magic

No face in posters. Just information

A moving man will eventually meet his luck.

‘Aunty ya uncle yangu ako marine na amesema military wanatuSupport’

what doesn’t kill you makes you sit like this at 3am

‘ Akaniambia Yes Daddy give me a concussion . Hapo ndio na Mimi nlijituma nikarudi nyuma kama senge nikauma iromo nikaweka nguvu yangu yote ya kuzaliwa. Hivi ndio nlijipata hapa ‘

Arteta has a problem with teams that depend on corners

General land prices in greater Ngong have either stagnated or gone down compared to three years ago. Demand is in pits.