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โ Accountability ๐งต for #edrtwt
โข Calories; no more than 1500kcals
โข Wieiad; Pictures
โข Steps; 10k minimum
โข Water; 85 fl oz / 2.5L minimum
โข Weigh ins; Mondayโs 1-2weeks w/ a body check
Low carb, high protein + fiber is the goal posting till I hit my gw

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