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how i managed to lose 12lbs in two weeks; a thread for #edtwt
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⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣
#edtwt#edrtwt#ricecaketwt#kpopedtwt
⌢⌢⌢⌢⌢⌢⌢ ୨❤︎୧ ⌢⌢⌢⌢⌢⌢⌢
﹉﹉﹉﹉﹉﹉﹉﹉﹉﹉﹉﹉﹉﹉
how i managed to lose 12lbs in two weeks; a thread for #edtwt
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣⌣
#edtwt#edrtwt#ricecaketwt#kpopedtwt
@Ahwtteo heyyy yeah i do get weak sometimes, i try to drink stuff thatll make me full (broth, tea, bloom powder, etc) so youll still be satisfied and try to do something you like to distract your head!
@bellysnotes Hi! I was wondering if you ever felt really weak during your fast, and what you would end up doing to help combat that while also not gaining a huge portion back! I get stuck rebounding the same two pounds for multiple months on end unfortunately :(
@livinginag0nyy try low cal meals!! my go to are tuna, quinoa, salmon, salads, sushi etc (sushi from publix is literally 400 cals for the whole 10 piece serving)