Clay Edgin

284 posts

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Clay Edgin

Clay Edgin

@clayedgin

I help people over 35 lose 50lbs or more, get out of pain, and get stronger with my "Pain to Power" program.

가입일 Şubat 2009
189 팔로잉103 팔로워
Clay Edgin
Clay Edgin@clayedgin·
You remember how you were saying that you were too busy during the week to go to the gym? Turns out they're open on weekends too!!
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Clay Edgin
Clay Edgin@clayedgin·
With more nerve endings in the hand than almost any other part of the body, the electric hand bath is one of the best ways to combat carpal tunnel and arthritis
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Clay Edgin
Clay Edgin@clayedgin·
We can bring the high tech to your home workouts
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Clay Edgin
Clay Edgin@clayedgin·
We're half way to our Walk MS fundraising goal! Donate, join us as we walk in support on August 13th, or both! Whatever dollar amount you donate towards the walk, we'll apply a matched amount towards a package of sessions at Innervation. It's a WIN-WIN! loom.ly/CXPj4Jo
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Clay Edgin
Clay Edgin@clayedgin·
To perfect your squat, you need a straight line from the end of the bar to the arch of the foot. I don't care how long your femurs are or if you squat high or low bar.
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Clay Edgin
Clay Edgin@clayedgin·
I love this type of work because I have the tools and resources to help do my part to get people in a better place by the end of the hour. Whether it's hard training or a soft place to land. Or both!
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Clay Edgin
Clay Edgin@clayedgin·
Let us make you a deal. For any amount of money you donate through the link in our bio site bio.site/innervation we will match that with a credit towards your next package with us. Donate $100, get $100 off your package!
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Clay Edgin
Clay Edgin@clayedgin·
My man is ⚡️ activated ⚡️
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Clay Edgin
Clay Edgin@clayedgin·
Wow look at that! I fixed your whole life in 60 minutes. Now buy a 10 pack of sessions please while I document your progress on my social media 😂😂
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Clay Edgin
Clay Edgin@clayedgin·
On the conservative side, I have probably coached in person over a half million reps each of the squat, bench, and deadlift. Seen a lot of the same things.
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