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Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs.
The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.”
Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.”
DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.”
“Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.”
“Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.”
“This used to be considered crazy. This was like chemtrail crazy, right?”
“But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.”
“If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.”
The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations.
But you can still find them online today if you look hard enough.
If that health insight stood out to you, there’s a lot more where that came from. (See post below)
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The Vigilant Fox 🦊@VigilantFox
Internationally recognized neuroscientist Dr. Andrew Huberman reveals a surprising trick to help you fall back asleep when you wake up in the middle of the night. “I can’t promise, but I’m willing to wager… that within five minutes or so, you’ll be back to sleep.”
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