👺💥ALL-TIME TOP 10💥👺
These 5 girls and boy have made it onto the all-time top ten pound for pound list!!! Really proud of this group! They can move some BIG weight for their size!
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dchsdemonstrong
164 posts
dchsdemonstrong
@dchsdemonstrong
Dodge City High School Strength and Conditioning Program - We train over 350 student-athletes per day at DCHS. We are a 6A public school in southwest Kansas.
Dodge City, KS 가입일 Aralık 2018
5 팔로잉474 팔로워
👺💥TOP 10%💥👺
Here are our top 10% of student athletes for the Fall 2025 end of semester strength and conditioning class testing. Congratulations to all and keep working hard! #DemonStrong
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Wrapped up Demon Pride today. 75% or better attendance earned a shirt. Sorry third session we forgot to take your picture! Thank you Dodge City Parker Haskins for sponsoring the shirts!
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Hope to see all our athletes back in the weight room tmro morning!
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👺💥TOP 10%💥👺
Here are our top 10% of student athletes for the spring 2025 end of semester Demon Strong testing. Congratulations to all, keep working hard and best wishes to our graduation seniors!! #demonstrong
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Congrats DCHS Red Demon Powerlifting who competed at 6A State Powerlifting on Sat. We had 32 lifters & scored 33 individ. medals(1st, 2nd, 3rd). 12 athletes medaled top 3 overall for their weight class. Men took 4th overall & women took 2nd overall out of 13 teams (279 lifters)!
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👺💥TOP 10%💥👺
After final testing this semester these are your top 10% students in strength class! Values based on a point system combining Bench/Squat/Clean/40 Yd Dash/Pro Agility/Vertical/300 Yd Shuttle. All well rounded athletes! Congrats on all your hard work and gains!
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dchsdemonstrong 리트윗함
One of todays stops 📍
Dodge City (6A🏈). Red Demons opened up the season with a win over Woodward (OK), 40-6. This week they will make the 628 mile round trip to face Olathe East.
We caught up with head coach Glenn O’Neill and we will hear from him later tonight. #sportsinkansas
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We had a great summer of Demon Pride with a lot of hard work and consistency put in by our athletes. Thank you very much to our sponsors- PT WORKS in Dodge city, we appreciate your support of our program and our athletes! #demonstrong
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Demon Pride starts Monday! Bring your filled out form and let's get rolling! It's going to be a great summer!
dchssports.com/2024-red-demon…
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Top 10% of student athletes for the spring 2024 end of semester Demon Strong testing. Congratulations to all and keep working hard!! #demonstrong
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Congratulations to our DCHS S&C students who competed in the Kansas 6A State Powerlifting Meet in Wichita last wknd. The boys placed 3rd overall out of 12 teams & the girls placed 5th out of 9 teams (w/only 5 girls). We had 4 individual gold medals, 2 silver medals and 2 bronze!
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DCHS strength and conditioning students are bringing home some hardware from the Ulysses powerlifting meet today! Boys got 1st place overall & girls got 3rd place overall(with only 4 girls). Earned lots of individual medals as well! Congrats to all who competed! #dchsdemonstrong
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