FUN!damentals,LLC

Leading Ladies! Huge shoutout to the Denison University women’s hoopsters! Big Red wins the NCAA D-3 natty with a victory over Scranton! Congratulations, Coach Hirt and team! #AlwaysShotReady

Shots In The Dark!! No power, no problem! Gotta admire @ncgirlswbb ‘30 Emma Streby & Kennedy Rothweiler. Lights go out - open a door - continue workout! 8:00 am session next morning with Mt. Vernon Yellow Jackets sisters, Isla & Scarlett Graham! TOTAL Dedication! #AlwaysShotReady

Bringing Home The Bling! @UticaHSWBB NextGen Maddie Baker and Utica mates win the D-3 COBA 6th grade tourney! Congrats, ladies! #AlwaysShotReady

Low, But Not Slow! @blueaceshoops ‘29 Connor Boissy stays down - punctuates a handles drill with a slick underhand finish! #AlwaysShotReady

Dance Party! Gotta like this nifty two foot stop, back pivot & lefty finish, featuring @BlueAcesBball ‘30 Sadie Treece. Fine footwork!! #AlwaysShotReady

Lighter Than Air? Still one of my fave / fun handles drills for young ballers! Here’s @UticaRedskins ‘31 Paisleigh Wilfong finishing a workout with some solid handiwork! #AlwaysShotReady

@MonicaCooperri1 @NoraCooperrider Smooth, love your release and follow through! #AlwaysShotReady

@NoraCooperrider @dribbles_FUN

Next Generation! Attended the @BlueAcesBball vs. @ncgirlswbb ‘30’s game today in the ‘Ville. Superb athletes on both teams! LCL girls hoops will be in good hands the next four years! #AlwaysShotReady

Ooh, That Stings! Shoutout to Mt. Vernon sophomore, Isla Graham. Yellowjacket stalwart drops 30 on always tough River Valley in close non-conference win. 👍#AlwaysShotReady

Silky Smoooooth! @UticaRedskins standout, Callie Baker displays classic form as she knocks down a textbook trey in Utica’s win Tuesday. 👍#AlwaysShotReady

Shoutout to @UticaRedskins ‘26 Callie Baker! PG drops 25 last night in over Newark Catholic. @wildcats_wbb Emma Quackenbush, Calli Geller, Leah Eckenrode combine for 59 in win over rival, Lancaster. 👍#AlwaysShotReady

Previews Of Coming Attractions! @napls_athletics ‘29er, Kennedy Mosely knocks down the game-winner following a nifty assist from classmate, Abby Leimeister in Saturday’s scrimmage at Dublin Coffman! Four more years! #AlwaysShotReady

Hardcore Handles! @blueaceshoops ‘30 Nolan Smith never goes through the motions - always full speed ahead for 60 minutes! #AlwaysShotReady

The Journey Begins! Nothing but the best to all area girls HS hoopsters as practices start today. Study/work/play hard - stay healthy - have FUN! Enjoy the process! #AlwaysShotReady

That’s A Wrap! @ncgirlsbball ‘30 Emma Streby (right) and Kennedy Rothweiler workin’ hard on transition skills finishing up a high-energy workout. Heavenly 😇 Handles! #AlwaysShotReady

Mid-Season Form! @Ott_Wbasketball, @wildcats_wbb ‘23 Ally Carr finishes a strong workout with some nifty footwork & body control. Doin’ what she does best! First 2025 practice is today! Good luck! #AlwaysShotReady

Miss Goodwrench! Coaches, trainers always insist on shooting with proper mechanics. @BlueAcesBball sophomore sniper Kate Kunsman takes it to the next level - here performing a task all new drivers should master! Dad, Matt supervises - oil change is next! #AlwaysShotReady

Hall Pass! Thrilled to attend @SHS_GirlsBball_ Kendyl Mick’s induction into the Sheridan HS Athletic Hall of Fame! A real baller - could shoot it, handle it, pass it. Great player, even better person! Proud to be even a small part of her athletic success! #AlwaysShotReady

Slick Tricks! @ncgirlsbball Kennedy and Emma stay low, pound the stationary handles on the dribble “sticks” - @BlueAcesBball Sadie does the Big 3 change of direction dribbles X 4, finishing with a nifty reverse off two feet! Nice! #AlwaysShotReady