Stuart Thomason

In Our Difficult Times Know Better Times Are Coming Focus your attention on what is in front of you today. Tomorrow, repeat To quote Mark Twain, “I am an old man and have known a great many troubles, but most of them never happened.” Our brains are hardwired to zoom in on the negatives. We need to reframe our thinking and replace these thoughts with those which Hold on to the healing powers of gratitude, nature, connection, meditation, and movement , all have the ability to rewire the brain and move us forward. We are gifted a greater appreciation , through the pain we feel of how to demonstrate compassion and empathy for others who endure the same. Making the world a more beautiful caring place for those who struggle just like us. #mentalhealth

Just not good enough 😡

We know that the lead up to #Mothersday will be an incredibly difficult time for so many. Thank you to @OpenTable for this compassionate email message sent to their customers ahead of the event this year. 'Dear.............. Mother’s Day can be a difficult holiday, which is why we’re giving you the option to skip email communications this year. Click the button below if you’d like to opt-out' We hope other businesses will follow suit and understand the triggers around this time of year.

Charities subsidise public services by £2.4bn a year, say researchers @NPCthinks civilsociety.co.uk/news/charities…

@WoganCavern @ancientstristan @HistoryHit one for you guys @mummalarky @sc00termacc ...

We're thrilled to have welcomed @ancientstristan and @HistoryHit to site and to have this opportunity to share our exciting work into the #Palaeolithic archaeology of @WoganCavern 🪨🦣

We know that talking won’t necessarily solve the big mental health questions and can’t resolve profound inequality and injustice. BUT, it does create community, is a sign of deep solidarity and care. We mustn’t stop talking, silence isn’t golden! #TimeToTalk #TellItHowItIs

You never know when a conversation with a stranger or friend could save a life. It's #TimeToTalk.

#TimeToTalk Day is all about having conversations. But sometimes, speaking to people you know about your mental health can be too tough. And that's ok. Here are some people you can talk to if you'd rather speak to someone you don't know 💙

@CovXmasTrees @PassTheSmileOrg It was great to be part of a wonderful day.

Day 2 is DONE! About 1250 trees collected today alone. Thank you to all our volunteers, but special shout out to this van - 3 generations from the same family... @PassTheSmileOrg - Ben's big brother James, Ben's uncle Stu and Ben's grandad Doug 💛

It’s time to turn awareness into action. This #WorldMentalHealthDay, here are some ways you can take action for mental health.

Today is #WorldMentalHealthDay 🌍 And it’s time for action. Take that first step to getting help. Or share this post and help us reach someone who really needs to see it 💙

World Mental Health Day is tomorrow 🎉 Every year we use it to raise awareness. But not this year. This year we’re saying awareness is just the start. It’s time to act. Sign our petition, fundraise, take that first step to support your own or someone else’s mental health. (1/2)

visited a powerful art exhibition @phnxgdn - stories of childhood cancer and images created by patients and artist advocates. Beautiful. Open for another couple of weeks thanks @PassTheSmileOrg cc @CCLG_UK

In Tory Britain, train operating companies somehow can't manage to run trains, the air traffic control system can't control air traffic and the Royal Society for the Protection of Birds gets criticised for protecting birds

Ideas to go gold this September #childhoodcancerawarenessmonth

@MaffPotts @WokinghamBC maff - it is so good seeing what the @Camerados_org have built. we so need to catch up soon.

Thanks Callum for getting us along to @WokinghamBC event on #socialcarefuture Inspiring to see a council challenging itself to radically listen and cede power to people with a range of abilities. #BeMoreHuman #WeAreCamerados

Tonight 👇

@sandersonjones very sorry to hear your news. my sincere condolences. she was a force of nature. sending peace and much love