Jack McCormick

Freshmen beginning your college athletic experience: after 8 years as a college strength coach, here is my advice for you: 1. Be on time 2. Be coachable 3. Say please and thank you 4. Look people in the eye and have a firm handshake 5. Listen and keep your opinions to yourself

@joetutino Hey Joe, we will be watching and cheering from San Diego today! Any chance you can give my daughter Alice a shoutout on the broadcast?

🚨MLS CUP TICKET GIVEAWAY🚨 We are giving away two tickets to Saturday’s MLS Cup between @LAGalaxy and @NewYorkRedBulls in Los Angeles, CA. To enter: 1️⃣ Like and retweet this post 2️⃣ Follow @soccerdotcom 3️⃣ Complete entry by registering at the link in our bio

@joetutino Watching in San Diego! Go Galaxy!

Thank you for being part of the call via the link below, the local option on Apple TV and the #MLSSeasonPass or via #siriusxm fc157

@joetutino Watching in San Diego. Go Galaxy!

@joetutino Watching from San Diego. Go Galaxy!

And, we’re back! Hope you join the call via the link below or by choosing the local option on your tv 📺 🔵⚪️🟡

The American players singing their national anthem together after winning Gold at the #WorldJuniors 🇺🇸

Many good strength coaches, or great strength coaches, are having success more because of their personality than they are because of their programming.

@mboyle1959 When both of my kids were born, I opened up UTMA accounts that I am putting a small amount per month into, and my plan is to turn them over as surprises on their 18th birthdays. It will be my lesson for them on discipline and remaining committed to mundane prcoesses we know work

Investing seems like a boring waste of time until you get old. Watching $1000 take 7-8 years to turn into $2000 isn’t very fulfilling. Just remember that 1 million will turn into 2 million in the same 7-8 years. It’s just math.

On September 23, 1988, Ernest and Anneke Robinson welcomed the birth of their son, Matthew Stanford Robinson. Matthew was born with severe disabilities. Due to a lack of oxygen, he was blind and paralyzed from the neck down. Doctors said Matthew would only live for a few hours, but somehow, Matthew lived to be 10-and-a-half years old. When it came time for Matthew to rest in 1999, Ernest decided his gravestone should be beautiful and unique, depicting Matthew in his truest form and signify hope rather than grief.

@joetutino Thanks so much for the shoutout, Joe. Was so special to hear that and tell my daughter you were talking about us! Go Galaxy!

@joetutino Watching with my daughter in San Diego!

All right, #LAGalaxy family, here's the final match of the 2023 campaign as the Galaxy host FC Dallas. I hope you'll give me the honor of joining the call via #AppleTV , lagalaxy.com/radio Tonight's question: Which Halloween (horror) movie are you too afraid to watch again? For me, The Omen and Cape Fear Also, I'd like to thank on the behalf of the Galaxy, Carrie at America's Finest LA Galaxy Supporters' Group, in San Diego. Tonight is her final night leading the group. Thank you 🔵⚪️🟡

@tdathletesedge @timkettenring Learning how to regress and modify exercises to the extent that I learned as a personal trainer might be the most valuable thing I gained and utilize in my current setting. Supremely underrated learning experience and skill I think all coaches should develop.

@timkettenring This is pure gold. The human skills and the ability to scale exercise up or down that you learn from programming and coaching general population is unmatched. Alternatively, my experience training athletes has made me appreciate my current role training gen pop greatly. Love both

Potentially controversial opinion: anyone who wants to be a strength and conditioning professional should have to spend 2 years working as a personal trainer with general population clients in a commercial gym before being allowed to work with athletes.

When prescribing resisted sprints over an 8-10 week off season program, would you…

My newest article with @TrainHeroic is up. Hope you enjoy and may find it useful! trainheroic.com/blog/core-exer…

@DMcConnell29 Could you argue that all of those options are appropriate progressions depending on what you are trying to improve on the power/capacity continuum and when? What are your thoughts?

@AdamThackery @uscfb Congrats Adam! Welcome to southern California!

Thank you to the Hail State Family for the past three years! Can’t wait to get to work @uscfb ✌️✌️

THE GREATEST LEG IN DARTS HISTORY Darts is the most electric sport in the history of civilization.

@LAGalaxy @dignityhealthsp Montreal

Schedule drop coming soon & we want to get you in on the action 💙 The first three fans to guess our opponent correctly for our @dignityhealthsp opener will receive two tickets to that match! ⬇️

In the end, the best approach is the one that fits your lifestyle. And, that you can stick with *most of the time*.. ..while also giving yourself the grace to acknowledge; You’re gonna fall off at times when life gets crazy.

Something I’ve changed my mind on. In the past, I think I overvalued who was “strongest” or most “conditioned” on a team. Now, I’d rather gather the total profile of performance parameters of the coach’s proclaimed “best” player, and try to just make more players like them.