imo it’s better to lose weight slowly and sustainably than rely on drastic measures and get urself hooked on bad patterns that will eventually take revenge on u 🤷♀️
04.02
⊹ 103.8 lb
⊹ 994 cal
⊹ 25 min pilates + 10 min inner thigh workout + 5k steps
got smothered by a man who i’m manipulating which i think burned extra calories idk