Mwangi Kagwe 🇰🇪

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We have no guarantee we'll be happy, we just hope that we will. We hope we'll overcome whatever problems confront us and if we lose hope we despair. Happiness corresponds with peace of mind and a key to that is warm-heartedness. Developing compassion brings courage and self-confidence; warm-heartedness and intelligence bring peace of mind.

Misinformation is corrected immediately

Gabar Goshawk in Murang'a

Major cheat code for life: Become difficult to rush. The world will pressure you to rush into everything. Rushed decisions. Rushed conversations. Rushed relationships. Rushed timelines. There's immense power in rejecting that trend. Slow down. Create space to think clearly.

One of the best exercises for aging: The Farmers Walk. It predicts how long you'll live better than your blood pressure. Here's why 👇

There you have it Vicar

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Only Flo knows what she saw in Andy

White-browed Sparrow-Weaver in Murang'a

Doing exactly what one is asked

Nothing beats this.

You might get a pint if you join them

Always the entertainer 😎 #WRC

Parasitic Weaver in Murang'a

Squeaky clean

A slice of Japan 🫶 #WRC | #RallyJapan 🇯🇵

Last day in Japan 🇯🇵👊

⏱️SS 19 Nukata 2 (20,49km) 1. Solberg 11:45.0 🥈Katsuta +4.4🥈 3. Ogier +5.6 4.Evans +7.8 5.Pajari +9.8

Day2 総合4番手。 パンクから始まった昨日とは違い、朝からうまくリセットできました。 沢山の応援に感謝です。最終日も諦めずに走ります💪 P4 after Day2 #RallyJapan. The feeling was better than yesterday, We'll give it our all tomorrow!

日本のラリーファン最高！ #泥魚 #ラリージャパン #RallyJapan