Physical Literacy 👣

Physical literacy opens the door to a world of opportunities and is essential to living a healthy life.⛹🏋🚴🏇🏌⛷🏊🏄🏃💪😀🙏🙌 - RT if you agree!

Excited to release @tdsbvs #PhysicalLiteracy Workout #8 youtu.be/E71xPYRAPb4 via @YouTube Set of exercises that can be used for all of our students. Grab any type of ball @home or @school, shoes, & small space free of obstacles & have fun w/this whole body workout. @PHECanada

The benefits of sport diversification for youth athletes

Long-term Athletic Development: 🚧 Barriers and Solutions🔎

Just because you played doesn't qualify you to coach, especially at the children and youth levels! Of course there are exceptions! However, I would say this is THE biggest reason why kids are turned off #sports.

⚡️ “LTADchat v6 Speed & Agility in Youth”: A summary of some of the many great responses! Q1 Strength-plyos & speed pre-post PHV Q2 Adolescent 👧🏾⬇️speed Q3 Sprint-specific loading incl sleds Q4 What is agility? Q5 Closed drills Q6 🧠👀 decision Q7 Testing twitter.com/i/moments/1192…

No laps! No Lines! No Lectures! The lads loved this 5 minute warm up tonight. 1 on 1 full court. All at once. Constant movement. Spacial awareness. Competing with fun! Do this or just put them on the line and run ‘em....which do you think the kids would prefer?

A really cool day. I grew up in North Vancouver so coming home is special. - ran the a local road race. - picture w/ #Sedins who are awesome human beings. - My parents. Always my biggest supporters to life and sport and physical activity. @EverActiveAB

Great to work with these keen practitioners discovering exciting ways to develop Core Movement Skills with our Angus learners.@SchoolAngus, @physicallylit @LadyloanPS #learningisfun

Rock, paper,scissor jump!! #shsm designed FMS game @SinclairSec @opheacanada @LifeIsAthletic @PhysicalLit @physicallylit

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If a girl doesn’t participate by age 10, there is only a 10% chance she’ll be physically active at 25. buff.ly/2GISyET @Wpginmotion @ASAA @inmotionSK @GOTRI @NWAC_CA @InMotionNetwork @alignalberta @activeforlife @LucyTriesSports @CCCF_FCSGE @AHS_Innovates @physicallylit

Tennis = Lifelong sport (play for fun, play for life) .. @physicallylit @SHAPE_America @NYSAHPERD @usta

Event Alert! Come to @durhamcollege on June 7-9 for an NCCP Super Coaching Clinic hosted by @coaches_ont ! Get certified to coach in sports! Some sport specific training will be in Badminton and Rugby! Register today: ow.ly/B8Im30oqatH #CSCOEventList

Why Working Out Isn’t Working Out! primalplay.com/tedx?utm_campa…

2 years, 4 stories, we're just getting started... This morning, we launched our More Than A Gym docuseries to showcase some of the amazing stories we're so fortunate to be a part of! This afternoon, the fun continues... stay tuned! Full series here: bit.ly/MTAGTrailer

New Release: More Than A Gym This docuseries tells 4 stories from the youth voice on the impact of MLSE LaunchPad. Thank you to the MLSE LaunchPad family - our members, teams, partners & city for making these stories possible. #MoreThanAGym bit.ly/MTAGTrailer

Professor and researcher @JohnCairney68 knows there's an important link between #PhysicalLiteracy and cognitive development. Through the program, #MovetoLearn, he helps get kid's minds AND bodies active! bit.ly/2NWHfMt

Events such as the @2019canadagames act as inspiration vessels for the youth of tomorrow, from #PlaygroundToPodium! #SupportSport #CWG2019 #ThisIsOurMoment #RedDeer