Sean Coonce

Found a sweet gem at this place called Nelson's by my hotel. Huge spinach salad with bacon, eggs and grilled chicken. Under $10! Woo hoo!

Tough to stay paleo at the ballpark yesterday. It was 100. Had two beers, a hotdog and a cheesesteak. Could've been waaaay worse though.

Can't wait for the individual competition at #crossfitgames Looking forward to watching Val and everyone else crush it!

So far the CrossFit Games have been super impressive to watch. 495lb deadlift from the Masters Division! #fb