
Steve Capone
6.8K posts

Steve Capone
@scapone
Marketing @Fidelity // Former @microsoft @nokia // Dad in training // Tweets are opinions // Let’s Go Knicks






Taking a single high dose (25–30g) of creatine not only reverses the cognitive impairment caused by 21 hours of sleep deprivation, it can boost brain function beyond fully rested levels Neuroimaging reveals the mechanism: ->High doses of creatine quickly replenish brain energy stores, enhancing neuronal function and metabolic efficiency under extreme stress This makes high-dose creatine a powerful tool for situations like jet lag, red-eye flights, and unavoidable sleep loss



My friend was unlawfully detained, taken from his 2-month old daughter with Down syndrome. He leaves behind a family struggling with legal fees and to keep his business afloat. No matter your views on immigration, I kindly ask you to open your heart for this loving father and family. Help me help them. gofund.me/8ea0bd8c8











