Sharp Performance

Forward! 🇺🇸🚀🫱

FUND THE POLICE 🇺🇸

Watch now: youtube.com/watch?v=ViGRR7…

Veterans and first responders don’t live average lives, yet traditional medical benchmarks compare them to the average person. Dr. Chris Frueh joined The Hero’s Journey podcast to explain why those benchmarks fall short and what his research suggests about the physiological baseline for high-risk professionals.

Watch the full conversation ⬇️ youtu.be/ViGRR7omd18

After years of physiological dysregulation, many veterans and first responders are prescribed the “combat cocktail” described by former SEAL Maxwell Bush. In this episode, Max and Dr. Frueh discuss how to break the vicious cycle.

Watch now: youtu.be/ViGRR7omd18

Label first, listen later: Dr. Chris Frueh has seen it firsthand. In the latest episode of The Hero's Journey, he explains why the “easy button” approach to care misses the mark for veterans and first responders.

Full episode out now: youtu.be/ViGRR7omd18

Dr. Frueh joins former SEAL and Sharp's Head of Customer Engagement, Maxwell Bush, to discuss the symptoms, how it differs from PTSD, and why his latest research shows similar patterns in the first responder community.

PTSD or Operator Syndrome? 🧵 When clinical psychologist Dr. Chris Frueh heard about the cluster of medical issues facing the SOF and first responder communities, he didn’t default to the PTSD diagnosis.

This week, he’s joining the Sharp Performance podcast, The Hero’s Journey, to break it all down. Episode drops Friday, 2/27.

Now, we’ve finally got a name for it: Operator Syndrome.

Dr. Chris Frueh is a clinical psychologist and former VA researcher who spent years studying the long-term effects of sustained operational stress. After working directly with hundreds of SOF operators, he identified a pattern ⬇️

We’re not building for life behind a desk. That’s why our team joined @HawthornePD yesterday for ride-alongs. There’s no substitute for seeing the job up close. Thank you to the department for welcoming us.

As a Green Beret, Sharp co-founder Andrew Sakmar learned how to train his nervous system for pressure, pain, and unpredictability. Now, his mission is clear: bring that level of resilience training to the first responders who run toward what everyone else runs from.

High stress is built into modern life. In high‑risk careers, that stress lives in the body 24/7. Coaching makes self‑regulation a daily survival skill, not a last resort.

In policing, split‑second decisions have lifelong repercussions. The weight of the job follows officers home. Stronger communities are built when we support those who carry it.

“You need to have a story.” Coaches’ personal stories teach hard-earned lessons that come from a life lived outside the classroom. That’s why Sharp coaches have backgrounds in the military, law enforcement, and fire service.