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โImpatient with actions, patient with resultsโ
- @naval
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being spacious ๐ณ
150 posts
being spacious ๐ณ
@spaciousbeing
becoming โฅ๏ธ๐ฑ๐ณโจ
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์ผ Nisan 2020
83 ํ๋ก์106 ํ๋ก์
It is confronting to see how conditional our love is for ourselves
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being spacious ๐ณ ๋ฆฌํธ์ํจ
Do not ask others to be more resilient if what you mean is to suffer more quietly.
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being spacious ๐ณ ๋ฆฌํธ์ํจ
How bold one gets when one is sure of being loved. - Freud
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โLove is the space inside of which all parts of ourselves get to existโ
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being spacious ๐ณ ๋ฆฌํธ์ํจ
the deepest form of self care is letting ourselves do nothing.
only then can we can sit with the discomfort of looking at the parts of ourselves we try to distract from by doing.
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โBeing deeply loved by someone gives you strength, while loving someone deeply gives you courage.โ
-Lao Tzu
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I am the Earth
And the Earth is me.
Only when we truly understand this will we begin to love our planet๐ฑ
#EarthDay
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What arises within you when you allow yourself to slow down is far more truthful & profound than the answers you seek externally
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being spacious ๐ณ ๋ฆฌํธ์ํจ
trust your highest self. they have more experience than you do.
Dr. Emily Anhalt@dremilyanhalt
Let me fall if I must fall. The one I will become will catch me. - Baal Shem Tov Trust your future self ... they have more life experience than you do.
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being spacious ๐ณ ๋ฆฌํธ์ํจ
๐ง Intellectualization: using reason & intellect to avoid feeling our emotions. Intellectualizers are more comfortable with logic & rationality than emotionality and are good at speaking through things without actually feeling them. This can be a strength but also a problem
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ask! it requires pushing through our own discomfort and asking the other person what their version of okay (vs not) means.
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What does โbeing okayโ mean? What does โbeing not okayโ mean? What does it look like for you? What do you think it looks like for me?
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being spacious ๐ณ ๋ฆฌํธ์ํจ
Itโs not our emotions, but our resistance to our emotions, that hurts us. Lean in.
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being spacious ๐ณ ๋ฆฌํธ์ํจ
Anxiety is suffering future pain, often unnecessarily. Trust your future self to handle future problems.
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being spacious ๐ณ ๋ฆฌํธ์ํจ
being spacious ๐ณ ๋ฆฌํธ์ํจ