Stacy Teter

"An hour with the wrong person can drain you for the next twenty-three. And an hour with the right person can make you feel like you’re floating. That’s how powerful your environment is. It either expands you or shrinks you. And you have to start choosing accordingly." @najwazebian

@NFL @TIM_MAYsports @NFLPlus Good luck Styles bros❤️🩶

The Styles brothers are ready to carry on their family legacy 💪 2026 NFL Draft – April 23-25 on NFLN/ESPN/ABC Stream on @NFLPlus

“One of the healthiest habits to learn: Trust your nervous system when it repeatedly tells you someone is not for you.” @YungPueblo

Overprotected kids become unprepared adults. Dawn Staley nailed it.🔥 You can’t shelter your child from every hard moment and then expect them to handle adversity when it counts. Hard is the lesson. Watch. Share. Bookmark.

"Studying yourself is one of the most life-changing decisions you can make. When you learn why you react the way you do, what you're protecting, what you're repeating, you stop living on autopilot. Self-awareness becomes freedom.” ~Unknown

"Our elders weren’t boring; they were onto something. Turns out, slow mornings, tending to plants, getting lost in books, early home-cooked dinners, a firm mattress, deep sleep, and minding your own peaceful business is a glorious way to live.” @Vex King

“It’s time to forgive yourself for making mistakes when you were doing your best to survive.” ~Unknown

Dear Democrats, Last night was not politics. It was a mirror. When Iryna Zarutska’s name fell into the silence like a stone into still water, her mother’s shoulders shook. A twenty something girl, full of tomorrow, stabbed twenty times on a subway because someone who never belonged walked free. Anna sat there in the very heart of our Capitol, clutching a photo that should have been a hug. You did not stand. When Jacqueline Medina’s daughter was named, raped, murdered, gone, when Angel Families rose with faces carved by loss, you stayed down. Not one hand lifted. Not one voice said, “We see you.” The marble pillars did not tremble. But something inside every watcher did. Then came the words that should have united us. Stand if you believe the first duty of this government is to protect American citizens, not illegal aliens. Republicans rose like dawn. You sat. Arms folded. Eyes fixed. As if the question were beneath you. As if grief were optional. And then Omar and Tlaib. Shouting, “You killed Americans.” “Lies.” Pointing fingers. Storming out. Turning the State of the Union into a street fight while heroes waited. The hockey team with gold around their necks. The ninety nine year old veteran who bled for this flag. The soldier who pulled a child from floodwaters. The little girl smiling through pain because help came. Some of you stood for them. But when grief entered the room, you remained seated. We are not naive. We know lines get drawn. We know borders are hard. But last night was not a vote. It was a vow. America is not a contract. It is a promise. If you live here, work here, raise children here, bleed here, you are safe. That promise died on that subway. And you let it lie there. We love this country. Not the speeches. Not the suits. The quiet things. Flags on porches at dusk. Kids riding bikes without fear. Widows who still light candles on birthdays. We love it because we know what it costs. You showed us last night what you lack. Not ideas. Not arguments. Heart. A mother wept in your presence. You did not rise. That is the image history will keep. Not your buttons. Not your signs. Not your walkouts. Just Anna’s tears. And the empty seat beside her. From Americans who still rise. For the fallen. For the living. For the promise we will not let die. #Democrats #SOTU

“We need to stop glamorizing overworking. Please. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded. Too many people wear their burnout as a badge of honor, and it needs to change.” @KatyLeeson

"Normalize changing your mind when you learn new information instead of doubling down on outdated beliefs to protect your ego.” @MichellCClark

“Mornings are for fresh starts. Evenings are for soft landings. In between, we simply do our best.” ~Jennifer Wagner @inspirivity

“Unhealed childhood trauma doesn’t just disappear. It shows up decades later as autoimmune disease, heart issues, chronic pain, fatigue, and mental health struggles. What happened to you at 4, 10, or 15 may still be shaping your health today as an adult.” ~Alexandra Mary

May your year be filled with moments of awe, reasons to smile, lessons that come gently, and adventures you’ll never forget.

"Some answers never come. Peace is learning to live with unanswered questions—and asking yourself how you can make the most of this day instead of dwelling on everything you might never understand.” ~Lori Deschene

"She just wants her whole nervous system to finally rest in 2026. She’s begging for a year where her spirit can breathe, her mind can slow down, and life finally feels gentle again.” ~Unknown

"You can walk off a bad mood faster than you can talk it out. Movement raises serotonin. Walking lowers cortisol. Your brain was built to solve problems at 3 mph.” @drmarkhyman

"Whenever life feels overwhelming, pause and look around for something that feels warm and comforting. Your dog. A cozy corner in your house. A picture of someone you love. Anchor yourself in something that brings you peace and joy.” ~Lori Deschene