i_am_val

@zeustheman05 @chirembaPT 😂😂😂

@chirembaPT Rufaro kwamuri!🍻

Guys - in that video everyone was translating “cheers” to their native language 😭😭😬😬🫣😂 It got to “Zimbabwe’s” turn😭😭😬😬 I had no idea what to say . Please help 😭😂😂I need to redeem our name . How do we say CHEERS 🥂 In Shona , Ndebele , chichewa or any language in Zimbabwe 🇿🇼

@tunhutunhu @chirembaPT 😂😂😂

@chirembaPT Ingoti Hoyooo

THE FIRST QUESTION IN AN INTERVIEW: "So, tell me a little about yourself." Don't talk about your hobbies. Don't repeat your resume. Say this instead 👇

YOU MUST READ THIS; 1. You will always have problems. Try to enjoy life while you fix them. 2. People don't choose their future; they choose their habits, and those habits shape their future. 3. In life, the only things you can control are how hard you work and your attitude. 4. Don't ask how to start. Just start, and then ask how to do it better. 5. Being happy is more about having a purpose than just having fun. 6. Life is tougher when you expect too much from others and not enough from yourself. 7. Life becomes easier when you push yourself hard but expect little from the world. High goals, low expectations. 8. Many of your problems are just your brain making small things feel huge. 9. Don't search for hidden secrets; what you need is to keep practicing. 10. Don't let people, money, or your past control your life. 11. In every tough situation, there is a chance for something good. If you learn to look for that chance, you can change the situation for the better. 12. Be thankful every day, because even if you think you have nothing to be grateful for, your "normal" day is someone else's dream.

DARK PSYCHOLOGY TRICKS (Part 5) 1. When someone hesitates in an answer, maintain eye contact. It makes them uncomfortable and more likely to tell the truth. 2. When someone is angry at you, stay completely calm. It will make them feel like they’re overreacting. 3. If someone is being rude to you in a group, look at another person and smile. It makes the rude one seem awkward. 4. If someone interrupts you, stop talking and look directly at them. It makes them feel awkward and puts you back in control. 5. When meeting someone new, say their name often. It makes them feel important and more likely to like you.

The Concept of Friendship. Do you know that you can do life without a romantic partner? For some people who are not loved at home, they can even do life without family. But do you know what you cannot do life without? Friendship. People really do not grasp how fascinating genuine friendship is. Let me explain a little. You may be a celebrity, an influencer, a professor, a doctor, or whatever you are, and people may see you as that big name. But to your friends, you are still that guy or babe they will troll and laugh with. That is because they know the real you. They know your struggles, and you are vulnerable with them. They have seen you at your lowest, and they love you even more. You may be struggling and the whole world will not know except your friends. Your family may not even be aware, but your friends will go through it with you. They will support you, visit you, and eat the little you have with you, and vice versa. If you enter a romantic relationship today and end up heartbroken, your friends are the people you go to for comfort. If you marry and somehow it ends in divorce, your friends are your safe space. You got a job? Your friends are your biggest supporters. This is why I find it ridiculous when people enter a relationship and become distant from their friends. No matter how much you think your boyfriend or girlfriend cares about you, they still do not know you the way your friends do. Your friends will connect you to opportunities. They will inconvenience themselves for you and make sure you always reciprocate. Prioritize platonic friendships. It is one of the purest forms of human relationships.

DOCTORS WILL NEVER TELL YOU THIS: 1. Waking up tired no matter how long you sleep – Iron, B12 2. Brain fog before noon – Omega-3, B12 3. Stress feels heavier in your body – Magnesium, B-complex 4. Muscles feel weak without workouts – Magnesium, Calcium 5. Hairline looks thinner – Iron, Biotin 6. Gut feels bloated or tight – Magnesium, Digestive enzymes 7. Mood dips for no clear reason – Vitamin D, Omega-3 8. Sleep feels light, not restorative – Magnesium, Glycine Here's the cure; - Ginger + Garlic = For severe cough. - Onion +Ginger = Lower cholesterol level and treat UTIs. - Turmeric + honey = Anti-Inflammation. - Carrots + Fresh tomatoes = Good for eyes. - Cucumber juice = Good for the skin. - Cabbage + Carrot = For liver. - Orange juice = For colon. - Cook Beans + Fresh tomatoes= For prostate. - Avocado = For the heart. - Cloves water= Reduce menstrual cramps. - Fish bone= for bones - Watermelon + Banana + Cucumber + Nuts=For strong erection. - Pineapple juice= Clean the vagina with a better scent. - 2 liters of water= For kidney. - Eggs= Boost hormones. - Green beans= Strong bones. Repost for others!!

Your Brain Has Reset Buttons Most People Never Use Them: 1. Overthinking? - Touch something cold & name 5 things you see. Your mind resets. 2. Sudden Sadness? - Sit up straight, look up, and smile for 20 seconds. Your brain follows your face. 3. Panic Feeling? - Count backwards from 100 in 7's. Forces your brain to switch mode. 4. No Motivation? - Tell yourself: "Just 2 minutes." Your brain will continue once you start. 5. Angry? - Hold your breath for 4 seconds, exhale for 8. Anger drops instantly. 6. Feeling Lost? - Write 3 things you can control today. Focus returns. 7. Can't Focus? - Chew gum. Proven to increase attention. 8. Feeling Alone? - Put your hand on your chest. Your heartbeat reminds you - you're still fighting.

ANY WOMAN WHO GETS STAINED ON HER PERIOD IS STUPID, ARE YOU A BABY? The other day, i shared a boda with a lady going to town, i didn’t know her coz I boarded from the Bank of Uganda stage heading to Kireka when we reached Banda, she was getting off, the boda guy parked well to the side, i got off first, but I noticed my trousers were slightly wet when the lady stepped down, she had badly stained herself u could see the panic on her face, i quickly removed my sweater & gave it to her so she could wrap it around her waist, i took out my handkerchief & wiped the boda seat before anyone could notice much, the lady quickly disappeared, i never saw which side she took, after she left, the boda rider said a statement I will never forget “Any woman who gets stained on her period is stupid, Are you a baby? meanwhile the other boda riders nearby were nodding their heads like professors in a subject they have never studied the rider even went ahead & said the lady had cursed his day coz such a thing had never happened on his boda i told him something he probably had never heard before, women’s bodies are different, hormones are different, some women bleed heavily & have to change pads many times a day, others may not bleed as much, some women faint during their periods, some get severe cramps & even get admitted to hospital, others manage to go through the day like everything is normal, periods are not something a woman can switch on & off like the new Umeme, it is a moment when women actually need more support, not insults i have also even seen men host ladies in their homes & when the lady starts her period, the man begins complaining “why did she come when she knew she was almost in her days?” I feel disgusted but wat many men don’t understand is that the menstrual cycle can change suddenly, it’s not something women fully control, just like our ceremonial government ministers so instead of shaming women, we should understand them, i felt I should use this Women’s Day to create a little awareness among men about the menstrual cycle Sometimes wat a woman needs in that moment is not judgment, It is simply understanding Happy Women’s Day ❤️❤️🫶🏿

1. I went on low-cut because it's the most versatile hairstyle for me. I can decide to rock my natural hair or use a wig, I can decide to keep it full to form the Afro style, and I can decide to trim it very low to change my entire look. It cost me little or no money at all, my time is also saved. 2. I make sure to keep my wigs in their bags, each wig in it bag. This helps me keep my hair tidy and ready to use, I don't display them on dummy heads on top of my wardrobe because it's not a good way to keep wigs. If truly you value them. 3. I know my colours, I know the colours that suit my skin, and I leverage them. I use black alot, brown, nude, and orange. 4. I buy things before I need them. I do not wait till I need a red bag before I get it. This gets me prepared at all times. 5. Sun glasses, I buy them in different shapes and colours, and it lifts my look. It gives me a put-together rich look. 6. I use mostly Black, brown, white, and red coloured slippers. I feel more comfortable in slippers. 7. I use good lipglosses, and I know how to matte my combo. 8. I don't buy trendy outfits or style. Never used a corset or whatever. I use and wear what sits well on me. 9. How I look in an outfit is more important to me than the price of the outfit. 10. I consider my means of transportation before choosing an outfit. 11. My jewellery is always minimal. 12. I choose unique things over branded luxury. 13. My perfumes are luxury. Original luxury. 14. If you are outside and you are in doubt of how you look, just apply your lip gloss and sunglasses. 15. Be confident in whatever you choose to show up in. Happy slaying ✨️

Secrets Of Sleep Time That People Rarely Know: 1. Sleeping at 4 AM - Makes the body feel heavier and the mind cluttered. 2. Sleeping between 7-9 AM - Can cause headaches and a lazy feeling. 3. Sleeping between 11 AM-1 PM - The ideal time to recharge the brain and body. 4. Sleeping at 3 PM - Makes nighttime sleep patterns messy and causes mood swings. 5. Sleeping at 6 PM - Can cause restlessness and make it difficult to sleep at night. 6. Sleeping at 7 PM - Too early, potentially causing you to wake up in the middle of the night. 7. Sleeping at 8-9 PM - Suitable for those who want to wake up earlier and feel fresh. 8. Sleeping at 10 PM - The most appropriate time for brain and body recovery. 9. Sleeping at 11 PM - Waking up feels heavier and the cell regeneration process decreases. 10. Sleeping between 12-3 AM - Mood becomes messy, prone to burnout, and metabolism is disturbed.

Stop thinking your 10,000mAh power bank is 10,000mAh. The first time I got a power bank, I was constantly complaining that my brand new 10,000mAh power bank could only charge my 3,000mAh phone twice. I thought I got scammed with a fake product until a few years later after I got others and it was thesame and decided to research. There is a secret math around this. Your power bank battery lives at 3.7V, but your phone needs 5V to charge. To bridge that gap, the power bank has to boost the voltage. This conversion isn't free. In the process of pushing that power through the cable, about 30% of the energy is lost as heat. You can actually feel it. That’s why your phone and the power bank get warm. So, if you buy a 10,000mAh power bank, you really only have about 6,500mAh to 7,000mAh of actual rated capacity to give. You didn't get cheated. You just paid a tax to the laws of physics. Lol. Next time you’re buying one, always do the 70% rule so you don't get stranded. Do your own research. INALEGWU.

So much oil in your stew, are you not scared of the United States 🇺🇸?

What she ordered vs what she got. Rate my work out of 10. Kindly retreat my next client might be on your time line 0779743451

During a job interview, if they ask: "Why are you leaving your current job?" USE THE GOLDEN RESPONSE:

Modern women obsession with "soft life" and "princess treatment" has made a whole generation of women completely blind to the brutal reality of what it actually takes for a man to provide that. You are demanding a man be endlessly romantic, available 24/7, and constantly planning aesthetic dates, while he is literally in the trenches fighting a ruthless economy to build the very empire you want to rest in. ​You cannot demand the spoils of war and then complain that the soldier is too tired to entertain you when he finally gets home. We want the absolute financial security of a conqueror, but we expect him to have the carefree personality and infinite free time of a golden retriever. A man cannot simultaneously be at peace and at war. If he is building your fortress, you have to give him the grace to be exhausted

Australia 🇦🇺. We have some unfinished business to settle. See you again, this May.

I disagree. Transparency is important, yes but surveillance is not intimacy. Sharing passwords should be a choice, not a rule enforced by suspicion. You can be open, loyal, and committed without forfeiting your individuality or basic privacy. A phone is not just a cheating device it holds personal conversations, work, family matters, and private thoughts that existed before the relationship. Cheating doesn’t start with phones it starts with character. And someone determined to cheat will do so with or without a phone you can access. Constantly checking a partner’s phone doesn’t prevent betrayal it only replaces trust with anxiety. If you feel the need to investigate, the real issue is already there and it’s worth addressing directly, not policing. Trust shouldn’t require daily proof. Once it does, the relationship is already bleeding

2026 Grooms, this is what no one tells you before the wedding day‼️ 1) Don’t wear your Jacket in the car: Put it on when you arrive. Car seats will crease it and you’ll look rumpled before you even step down. 2) Empty your Pocket: No phone, no keys, no wallets. Those square shapes will show in every single photo. 3) Pack a Second shirt: You’ll sweat. You’ll hug 200 people. Somebody will stain you. A fresh shirt can save your whole look 4) Use Lip Balm: It sounds small until you see cracked lips in close-up pictures. Your bride is glowing. You should too. 5) Break in your shoes beforehand: Don’t make your wedding the first time you’re testing your shoes. Wear them around the house a few times so you don’t get those painful blisters.

It took me 26 years to understand... Why so many women stay in the wrong relationships. Because truth is... we don't actually date. We just... jump. Into the attention.. The good mornings. The late night talks. The butterflies. And before we know it... we're attached. Not because he's right. But because we never asked: Can I live with his habits? How does he handle anger? Can I wake up next to him every day for the rest of my life? Am I settling for comfort instead of love? We don't observe..We just attach. And that's why so many of us stay stuck. Not because he's right..... But because walking away.. feels heavier than staying. So please... slow down. Talk. Observe. Take your time. Because falling is easy. But healing after leaving? That... is the hardest part.