xora ✩♫ body recomp era

new #gymtwt #edrtwt pinned ──★ xora ೀ '05 they/she/he alt. music + fashion, diy, thrifting, dnp EMOS come find me... ꩜｡ dni <17 ♡ / ↻ let's be moots ^_^ #mootshunt #ricecaketwt

@twilightrhexic haii ur other post said emo + dnp enjoyer 👀

New #edtwt/#shedtwt pinned !!!!!!! ┈➤ my name is Jayden :) ┈➤ 8teen, he him ┈➤ SW: 85kg GW: 45kg CW: fat Stuff I like ↓ • biology/zoology, art, drawing,,, • mcr, ptv, fob, Karol Duchoň 🎧 • my boyfriend 🌹 (💬 2 b moots)

6/28 keine ahnung wie viele Kalorien .

end of junkorexic june mini intake thread ^_^

@smoke2jointss @virginlocket dude i was abt to comment dis cuz 🗣️‼️

@virginlocket i would go as far as to say disney indoctrinated the youth into disliking broccoli through the repeated “joke” (conditioning) that broccoli is gross

disliking broccoli is so performative

@blukittendoll @fawnbitess YUUUP

@fawnbitess Unsweetened vanilla almond milk for me

Guysguysguys what’s your favourite non dairy milk go!!!

grocery list - bagels - bananas - cocoa powder - cucumber - some fizzy drink :3

ok i need to find my knife bc itll be dark by the time my walk is over

@fleshspl2tterz followed u over this omg

yay

🌀🕯️junkorexic june will give way to jacked july Like to affirm ❤️‍🩹⭐️🪽

checking if the coke is really zero

@zerocalcookies def the omelette itll be so good, and the cal diff isnt much :D

boiled egg whites (1) or egg white omelette (2) for dinner help im trying to keep my cals as low as possible but i need to eat to take my cold meds 💔 omelette is slightly higher cal but. i really want an omelette. idk

@kittenb0nez its gonna be ok twin but please visit hopital definitely :[

i think my leg is fractured but i do not want to go to a hospital will this heal by itself 🥲

or am i better off doing abs one sesh and cardio the next, then doing leg day tmrw since ill have enough time to do it all at once ?

QUESTION edrtwt gymtwt body recomp warriors!! is splitting leg day into two lifting sessions a good idea? like i mean two sesh in the same day, a few hours in btwn, bc i can't finish my entire workout in either timeslot

@UnafraidOfDying bet 🧑‍💻 ill research this

@wired2love You can do an inbody at some gyms to figure out body fat % , weight, skeletal mass, etc

edtwt what bmi do u start seeing veins here on your stomach... 🤔💭💭 #edrtwt 🧐

@celticskunx this just validated me so hard omg Thank you

@wired2love It's bf% related Around 3-5% for men, I'd say 7-10% for women. Depends on natural vein size

@Jimmy_Shtwt *low bf%

@Jimmy_Shtwt based on this i bet u have goated proportions and a low bf 😩

I have some very visible and I'm BMI 21 I have big thighs though

@waterskinny300 trust by july itll be back up 🤞

Is edrtwt lwk dying or is my tl just horrible rn

@mindlessxzonex nicee thats good to hear!!

@wired2love It's just low body fat, you can be muscular and healthy but see those veins