Aheza Healing & Career Center

𝑨𝒉𝒆𝒛𝒂 𝑻𝒂𝒍𝒆𝒔: 𝑰𝒏𝒔𝒑𝒊𝒓𝒊𝒏𝒈 𝑱𝒐𝒖𝒓𝒏𝒆𝒚𝒔 𝒐𝒇 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒂𝒏𝒅 𝑺𝒖𝒄𝒄𝒆𝒔𝒔 Join us in celebrating individuals' journey of resilience and empowerment supported by AHCC's trauma-informed care. The people have spoken, and we're here for it! #AhezaTales

Abacu bari bafite amazina, inzozi n’icyizere cy’ejo hazaza—barazimye, ariko ntibigeze bava mu mitima yacu. IBUKA ibatumiye mu muhango wo kwibuka imiryango yazimye muri Jenoside yakorewe Abatutsi mu 1994. Iki gikorwa kizabera muri @NgomaDistrict 📌Stade ya Ngoma 📅 31/Gicurasi/2025 ——————————— They had names, dreams, and futures—wiped out, but never erased in our hearts. IBUKA is honored to invite you to the commemoration of the families completely wiped out during the 1994 Genocide against the Tutsi. The event will take place in @NgomaDistrict 📌Ngoma Stadium 📅 31/May/2025 —————————— Ils avaient des noms, des rêves et un avenir — anéantis, mais jamais effacés dans nos cœurs IBUKA a l'honneur de vous inviter à la commémoration des familles entièrement décimées lors du génocide contre les Tutsi en 1994. L'événement se tiendra dans le @NgomaDistrict 📌 Stade de Ngoma 📅 31 mai 2025 #Kwibuka31 #IBUKA #Ntukazime

📌 You are invited to take part in the commemoration event at Nyanza Kicukiro, in honor of the victims of the 1994 Genocide against the Tutsi. The event will be held at the Nyanza Genocide Memorial in Kicukiro. 📌 11 APRIL 2025 ⏰: 2:00 PM Remember - Unite - Renew #Kwibuka31

📌 “What didn’t kill us 31 years ago strengthened us, pushed us, and prepared us for whatever the future holds, and for the desires of those who seek to harm us. I assure you, we will not die without a fight.” — President Paul Kagame #Kwibuka31 #IBUKA #StandWithSurvivors

IBUKA Organization stands in solidarity with Rwandans and their friends on this day as we begin the 31st commemoration of the Genocide against the Tutsi 🕯️ #Kwibuka31 #IBUKA #StandWithSurvivors #IntangoYUbudaheranwa

Umuryango wa IBUKA ubifurije umunsi mwiza w’Intwari. Dukomeze kwigira ku bwitange bwabaranze mu guharanira Ubumwe n’iterambere ry’igihugu. #IBUKA #intwari #HeroesDay2025

🚨 It’s Today! 🚨 🗨 Don’t miss this eye-opening conversation about the impact of alcohol and drug abuse on youth mental health. Your voice matters—join the discussion, ask questions, and let’s support healthier minds together. 🔔 set the reminder through: x.com/i/spaces/1LyGB… #YouthMentalHealth #HealthyMinds #TunyweLess #twirindeibiyobyabwenge

Did you know? Alcohol and drug abuse can take a serious toll on mental health—leading to anxiety, depression, and even long-term psychological disorders, especially among youth. 🧠 Let’s have an open conversation about the impact of substance abuse on mental well-being. Share your experiences, ask questions, and discover how we can support healthier choices together. 🗨️ Your voice matters—don’t miss this important dialogue! #YouthMentalHealth #HealthyMinds #Tujyweless #twirindeibiyobyabwenge

Did you know that gender-based violence (GBV) is a leading cause of mental health challenges, including depression and post-traumatic stress disorder (PTSD)? Waruziko ihohoterwa rishingiye ku gitsina ari kimwe mu bishobora gutera uburwayi bwo mu mutwe burimo agahinda gakabije, ndetse n'ihungabana? 📅 Don’t miss our X-Space on December 5th, 2024, from 7:00 to 8:30 PM as we explore this critical issue. #EndGBV #Rwanyalhohotera #16DaysOfActivism

✨What a day!✨ The Family Wellness Fellowship is everything we dreamed of and more! From conversations about building stronger families to dancing the night away 🎶 we celebrate connection, healing, and togetherness in the most beautiful way! 💫

GAERG, in collaboration with @Imbuto, launched a community-driven mental health awareness campaign in four cells of Musenyi Sector, Bugesera District. The campaign emphasized the impact of family conflicts on mental health and the importance of healthy relationships at home. Through community discussions and resources, participants were encouraged to join village-level safe spaces as a key solution for helping families cope with daily challenges and reduce stigma.

𝑻𝒓𝒖𝒆 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒃𝒆𝒈𝒊𝒏𝒔 𝒂𝒕 𝒉𝒐𝒎𝒆 - 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝒊𝒔 𝒂 𝒇𝒂𝒎𝒊𝒍𝒚 𝒂𝒇𝒇𝒂𝒊𝒓. Join us in our Family Wellness Fellowship as we create lasting connections and empower families to shape brighter futures. Stay tuned, More info to follow!!

Wowe ni irihe shimwe ufite muri iyi MYAKA 30 ishize turi mu rugendo rw’UBUDAHERANWA?! 🤔 Uzaze dufatanye gukomeza kwizihiza iyo sabukukuru mu irushanwa ‘WE GET TOGETHER’🥳 📌Ni uguhera ku wa 19 Ukwakira! NTUZABURE!!! #wgt #wegettogether5 #wegettogether #30yearsofresilience

D-Day has arrived. October 10th is World Mental Health Day. Join our X-Space tonight at 7:30 PM as we reflect on Mental Health in the Workplace. Here is the link: bit.ly/BuildingMental…  DON’T MISS OUT! Isango ni saa MOYA N’IGICE. NTUCIKWE!! #MentalHealthAtWork #WMHD2024

Yesterday, we unveiled our upcoming X-Space, and today, we’re beyond excited to introduce our incredible speakers, moderator & Co-host! These inspiring voices will guide our conversation on mental health in the workplace #MentalHealthAtWork #WMHD2024

URUGENDO RWA M. HABUMUREMYI; Ahangana n' ingaruka za Jenoside. “𝑙𝑦𝑜 𝑛𝑢𝑚𝑣𝑎 𝑛𝑡𝑎𝑚𝑒𝑧𝑒 𝑛𝑒𝑧𝑎 𝑚𝑝𝑎𝑚𝑎𝑔𝑎𝑟𝑎 𝑘𝑢 1024 𝑛𝑘𝑎ℎ𝑎𝑏𝑤𝑎 𝑢𝑚𝑤𝑎𝑛𝑦𝑎 𝑢ℎ𝑎𝑔𝑖𝑗𝑒 𝑛𝑘𝑎𝑣𝑢𝑔𝑎 𝑖𝑏𝑖𝑛𝑑𝑒𝑚𝑒𝑟𝑒𝑦𝑒 𝑛𝑘𝑢𝑚𝑣𝑎 𝑛𝑑𝑢ℎ𝑢𝑡𝑠𝑒” #AhezaTales

Are you ready?! Clean those boots and wash that jersey cause ’WE GET TOGETHER’ is back! ⚽️ This year, we’re reflecting on 30 years of our resilience. 💪🏾 Join us as we celebrate the 30th anniversary since RPA Inkotanyi liberated us —30 years of enjoying freedom in our country.

𝑼𝒓𝒖𝒈𝒆𝒏𝒅𝒐 𝒓𝒘𝒂 𝑩𝒆𝒂𝒕𝒓𝒊𝒄𝒆; 𝑮𝒖𝒌𝒊𝒓𝒂 𝒊𝒃𝒊𝒌𝒐𝒎𝒆𝒓𝒆 𝒏𝒐 𝒌𝒖𝒃𝒂𝒌𝒂 𝒖𝒎𝒖𝒃𝒂𝒏𝒐 𝒎𝒘𝒊𝒛𝒂 𝒎𝒖 𝒎𝒖𝒓𝒚𝒂𝒏𝒈𝒐 Ubwo yaje gufashwa ku murongo 1024 agategwa amatwi, akomorwa ibikomere, yongera kwikunda no kubona ko afite agaciro. #AhezaTales

Dear Friend, You are not alone. Choose life, and together we’ll navigate this maze called life, step by step. 𝑪𝒂𝒍𝒍 𝒐𝒖𝒓 𝒕𝒐𝒍𝒍 𝒇𝒓𝒆𝒆 𝒍𝒊𝒏𝒆 𝒂𝒕 1024 - 𝒘𝒆’𝒓𝒆 𝒉𝒆𝒓𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖, 𝑳𝒆𝒕 𝒖𝒔 𝒇𝒂𝒄𝒆 𝒊𝒕 𝒂𝒔 𝒐𝒏𝒆. #SuicideAwarenessMonth #ChooseLife

The safe space was more than just a place to talk. It was where I found my strength. My healing wasn’t just mine, it was a collective journey of growth and resilience. ~𝑼𝑴𝑼𝑲𝑼𝑵𝑫𝑾𝑨, 𝑭𝒓𝒐𝒎 𝑫𝒂𝒓𝒌𝒏𝒆𝒔𝒔 𝒕𝒐 𝑹𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆: #AhezaTales