AlphaSportsTrainingVA

All Sports Speed and Agility Training starts Nov 7th at 1pm - mailchi.mp/alphasportstra…

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REPOST!!! If you dont know...you had better find out. #goatamovement #goata #recode #injuryprevention #alphaathlete #trainlikeanalpha instagram.com/p/CUNrkOHlm0i/…

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Time to train! Bring water, dress light & be ready to work. Today 4pm-6pm 7/6 at South Run Rec Fieldhouse Springfield Va #alphaathlete #alphasportstrainingva #alphasports #trainlikeanalpha #footwork #speed #agility instagram.com/p/CQ_u0wAtxBX/…

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Drop ins welcome. All sports welcome. #trainlikeanalpha #alphaathlete #alphasportstrainingva #joinus instagram.com/p/CQbmt5WgnsE/…

USA Track & Field Trial for Tokyo Olympics Women's 100 meter #olympics #trackandfield #100meters #trials2021 #whosnext #olympicdreams #uscwomenoftroy #usctrack #sprinters instagram.com/p/CQUAjFoNQBy/…

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Wrapping up another good session w/ @dynoboyz12u The athletes had fun & showed off those skills. Who's Ready... #alphaathlete #alphasportstrainingva #dmvathletes #footballfundamentals instagram.com/p/CMsa6rAHTuq/…

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