
Find calm through gentle movement with Tai Chi 🧘
🗓️ Thursdays
🕛 12:00 PM – 1:00 PM
📍 Chigamik Community Health Centre
Move with intention, breathe deeply and feel more grounded in community.
🔗 Register here: chigamik.recdesk.com/Community/Prog…
#TaiChi #MindfulMovement #GentleMovement

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