CMHA Peel Dufferin

Connection matters. Join our Mental Health Week Check-In Challenge and take one small action each day to reach out, connect, and support someone. 🔗 cmhapeeldufferin.ca/mental-health-… #MentalHealthWeek #ComeTogether

Mental Health Week Day 1 💚 We kicked things off with a Mental Fitness + Mindfulness workshop and community outreach across Peel and Dufferin. Stay connected. 🔗 cmhapeeldufferin.ca/mental-health-…

Come together, Peel and Dufferin 💚 Alongside our community partners, join us for Mental Health Week events to connect. 📍 cmhapeeldufferin.ca/mental-health-…

Join our free workshops for #MHW2026 to learn practical tools and connect with others in your community. Mental Fitness: cmha-peel-dufferin.mykajabi.com/offers/EnzxsLg… Stress Essentials: cmha-peel-dufferin.mykajabi.com/offers/G79foPu… Learn more: cmhapeeldufferin.ca/mental-health-… Know someone who could use this? Share it with them.

Mental Health Week starts May 4, and our webpage has everything you need to take part. 💚 Local events, free workshops, toolkits, resources, support info, and more across Peel and Dufferin. 🔗 cmhapeeldufferin.ca/mental-health-… #MentalHealthWeek #CMHAPeelDufferin

This National Volunteer Week, we’re thanking the volunteers who help make #HopeInMotion possible every year. 💙 The theme #FindYourThing reminds us there are many ways to give back. Join us for a fun outdoor day supporting local mental health. Join us : raceroster.com/events/2026/11…

Happy Administrative Professionals Day to the amazing team members who help keep CMHA Peel Dufferin running smoothly every day. Your dedication, organization, and support make a real difference. Thank you for all you do. 💙 #AdministrativeProfessionalsDay #CMHAPeelDufferin

oin our Board of Directors and help shape mental health care in Peel and Dufferin. We’re looking for passionate leaders committed to community impact and equity. 🗓️ Apply by April 16, 2026 🔗 cmhapeel.bamboohr.com/careers/981?so… #MentalHealth #CommunityLeadership

Our Education Lead, Richard Prest, spoke at the Zonta Club International Women’s Day panel on digital stress & cyberbullying. Conversations like these help build safer, more supportive online spaces for girls and young women. #IWD #MentalHealth #Cyberbullying

Hope in Motion is back June 7, 2026 ☀️ Join us for a summer day of movement, community, and mental health support. Whether you walk or ride, challenge yourself while making an impact. Register: raceroster.com/events/2026/11…

Take 60 seconds for a mental health check-in: How do I feel? What’s on my mind? What do I need today? Small pause, big impact. Save for later to use when you want to check in with yourself again.

Not a therapist. Not a crisis worker. Not a clinician. Still, you can help. ASIST is a 2-day training that teaches you how to recognize suicide risk, have real conversations, and support someone safely. 🗓 March 26–27 🔗 cmha-peel-dufferin.mykajabi.com/offers/6PJGZYL…

CMHA Peel Dufferin is hiring Crisis Support Workers. Hear from our team about what it means to provide compassionate support during moments of crisis. Watch the full video: m.youtube.com/watch?v=iKa-t5… Apply today: cmhapeel.bamboohr.com/careers/942 #MentalHealthJobs #CMHAPeelDufferin

Get ready! Hope in Motion 2026 will help support mental health and addiction support in your community & takes place on Sunday, June 7, at the East Caledon Recreation Centre in #Caledon. Child, youth, and senior pricing also available - save your space > ow.ly/omll50YuQPe

Join the Elevate HER: Healing, Empowerment and Rest Women’s Health Symposium. A space for African, Black-Canadian, and Caribbean women to connect, learn, and focus on health and well-being. Mar 21, 8:30 AM–4:30 PM 📍 Peel Memorial Centre Register via Eventbrite or QR code.

On March 4, our team attended #LetsTalkUTM at UTM, supporting conversations that help reduce stigma and raise awareness about mental health. Need support? 📞 CMHA Peel Dufferin Main Line: 905-451-2123 📞 In Crisis? Call 24/7 Crisis Support Peel Dufferin: 905-278-9036

CMHA Peel Dufferin hosted a Black History Month Community Wellness Fair, bringing community together for discussions on decolonizing our minds, henna art, and learning about essential oils. A meaningful day of culture, learning, and connection. #BlackHistoryMonth

Today we recognize the leadership, strength, and contributions of women who continue to shape mental health care and support in our communities. Happy International Women’s Day. #IWD2026 #InternationalWomensDay #MentalHealthMatters

Join us at the Stronger Together 4 Wellness Fair hosted by CMHA Peel Dufferin tomorrow! March 7: 12–4 PM Hazel McCallion Central Library – Mississauga ✔ Local wellness organizations ✔ Free resources & info ✔ Interactive activities #MississaugaEvents #WellnessFair

Self-injury (NSSI) is when someone harms themselves to cope with overwhelming emotions — not to end their life. Often linked to anxiety, depression, trauma, or intense feelings. Learn how to support 👉 Read our blog cmhapeeldufferin.ca/self-injury-aw… #Selfharm #mentalhealth