Chris Sandes

Thank you so much @Laureus_sa - Morné, Brett, Nikki & team- for an unforgettable experience! 🙏🏼 Thank you for inviting the ambassador’s spouses! We so appreciate it! Thank you also @NambitiHills & @oysterbox for having us! Your properties are out of this world! 😊

South African runners @Ryansandes & @Ryno_Griesel complete a FKT on the Great Himalaya Trail. A distance of 1504km & 70,000m of ascent/descent traversing Nepal. They beat the 28 day record by 4 days #RyanSandes #RynoGriesel #GreatHimalayanTrail #Nepal muscularitytimes.com/2018/12/07/sou…

Shortly after returning from Nepal I sat down and wrote this piece for @SidetrackedMag . I found crafting words alone far more nerve wracking than a film edit. Thanks again to the whole Sidetracked team 👊#LessonsfromtheEdge #ght2018 @RBAdventure @ryansandes @Ryno_Griesel

Thanks for your support and having us on your show @Talkultra !!

It was really inspiring to visit the @LIV_Village with @Laureus_sa today. Sport has the power to make the world a better place ✌🏽

Thanks @kilianj 🙏🏽😎

It's available now - Lessons From The Edge, documenting Ryan Sandes and Ryno Griesel incredible journey across the Himalayas. Available on Red Bull TV - redbull.com/int-en/tv/film… A FILM BY - @WanderingFever with @redbulladventure @redbull @ryansandes @Ryno_Griesel #GHT2018

#lessonsfromtheedge by @WanderingFever launches tomorrow 4 Dec on Red Bull TV - watch this space 👊🏻 With @redbull

So proud of my other half @vanhaywood for her amazing run at Ultra Trail Cape Town 21km ❤️ On the bright side at least one Sandes family member finished this weekend 😎 @ Table Mountain… instagram.com/p/Bq4debbnd3_/…

Awesome start images from @CraigKolesky of Ryan at UTCT

M100k: RACE UPDATE - Ryan Sandes has withdrawn from the race just before Hout Bay. More info to follow. #UTCT

#lessonsfromtheedge 📸 @ryansandes

Anything that is one sided is unsafe. #Lessonsfromtheedge

@fluxcom @ryansandes @Ryno_Griesel @Dean_Leslie @RedBullZA @RedBullMedia @SalomonRunning @Salomon_SA How epic was #LessonsFromTheEdge, Kelly! Mad respect to @ryansandes @Ryno_Griesel @Dean_Leslie & team. That was compelling viewing!

From humble beginnings in the rural Eastern Cape to winning the 2018 @WorldRugby Breakthrough Player of the Year award. Congratulations @Springboks winger Aphiwe Dyantyi! Continue to #SmashTheLabel

Thanks SO MUCH for joining last night @UltratrailCT What a privilege to share some of our #lessonsfromtheedge adventures! Good luck to everyone for your beautiful race this weekend Overwhelmed by peaceful-gratefulness 🙏🏻🏔 📸 @CraigKolesky

#UTCT2018 ~ @ryansandes @Ryno_Griesel & @WanderingFever talking about #LessonsFromTheEdge with @maxcluer. Level epic. #UTCT twitter.com/WanderingFever…

@DazMSmith @ryansandes @Ryno_Griesel @Dean_Leslie @RedBullZA @RedBullMedia @SalomonRunning @Salomon_SA It was amazing - I sat watching it with the biggest grin and covered in goosebumps

Monday blues #lessonsfromtheedge

Lessons from the Edge, a film documenting @ryansandes and @Ryno_Griesel's epic trek across a section of the Himalayas premieres at @UltraTrailCT race village at 19:30 tomorrow. Be sure to check it out.