Andrew Shackelford

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Andrew Shackelford

Andrew Shackelford

@CoachShack_

Defensive/S&C Coordinator at Braden River HS🏴‍☠️ Peru State Alum🏈

Bradenton, FL Katılım Şubat 2015
831 Takip Edilen682 Takipçiler
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Andrew Shackelford
Andrew Shackelford@CoachShack_·
Sorry Justin, it should have been me. I love you, and I will do my best to live a life that honors you. You will forever be apart me and I will let your story live on. I know you and your dad are looking down on us right now, please tell him that he raised an amazing man! RIP
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Cory Gainey
Cory Gainey@corygainey12·
2-0 Against charlotte and Sarasota‼️First time playing NG. Couple TFL’s, great pressure, felt like I could have did better, but to do that gotta work for it. Back at it June 2nd‼️‼️ #AGTG #GFEF
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Wyatt Wittman
Wyatt Wittman@WyattWittman00·
Had a great spring game I made a 28 yard field goal and big punts
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Charles Ballaro
Charles Ballaro@chuckballaro·
Louise Desinor finds Anquan Polyn ice on a 32 yard TD connection. Braden River 7, Charlotte 0. #sunpreps
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Carter Baker
Carter Baker@CarterBaker_26·
I am very blessed and excited to announce that I have committed to IMG Academy for a post graduate year. I want to thank my family, friends, and all my coaches who helped me get to this point. Thank you to @coachd73 and @CoachEricIMG for this amazing opportunity. Proverbs 16:9
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Lakewood Ranch Football
Lakewood Ranch Football@MustangFootball·
Some hit one goal. A few hit two. But these two? They hit ALL FOUR 💪 🏆 Shoutout to our hard working Mustangs: Reece Poole & Eric Guimond ✔️ 250 Clean Club ✔️ 300 Bench Club ✔️ 400 Squat Club ✔️ Iron Mustang This kind of achievement doesn’t happen by accident..
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Lakewood Ranch Football
Lakewood Ranch Football@MustangFootball·
Great max week!! 8 over 250, and 19 over 225 on clean. 23 over 350 on squat, and 14 over 250 on bench. Just wait till the fall..🐎🔌
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Andrew Shackelford
Andrew Shackelford@CoachShack_·
County Champs in both Olympic and Traditional divisions!🏋🏼‍♂️🐎
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Andrew Shackelford
Andrew Shackelford@CoachShack_·
@coach_u87 Agreed! I’ve never understood head and hands, but I see some college/NFL coaches do this in INDY. Maybe if you’re that much bigger/stronger you can create more knock back?
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Joe Aratari
Joe Aratari@JoeAratari·
This past week we had 2 teams lift the day before a game and one team did a primer lift on game day. They all won. They didn’t win because of the lifts. But they also didn’t lose because of the lifts. What they did do was still develop physical qualities, despite being in-season. Long term development cannot take seasons off just because you’re in-season (which is almost 12 months a year now for kids.)
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Andrew Shackelford
Andrew Shackelford@CoachShack_·
@Bat_t3 You can! So can dual sport athletes that are participating in track, baseball, lax etc. It does require adjustments. I’m not having a kid squat for volume then play football, or run a track meet later. Olympic lifts are great for game day, prime the CNS!
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Aric Cleveland
Aric Cleveland@Aric_Cleveland·
Thank you @sixstarfootball for mentioning me for the Florida rising Standouts #grind @JSmith263626 @MustangFootball @LRTDClub @CoachShack_ @CoachP_LRHS @SunilSportsNews @PreWarWesley
Six Star Football | PLUS+@sixstarfootball

Florida Rising: The Next Wave of Football Standouts Making Noise 📈Emerging Gridiron Talent Climbing the Ranks🔥 STORY▶️sixstarfootball.com/article/florid… @6amechanger @Phillipdeon1 @Aric_Cleveland @BDilllard2027 @6ixtimesss @jasegibson @JiKoiHighsmith @__amoss1 @parkerjaden2009 @noahpatell2028 @Noah1Patton @rayinrrobinson1

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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Exercise of the day (Day 4-2/23/26) Maximal depth landings! If you want to improve your vertical jump, do these If you want to build your limbs to handle eccentric forces, do these Start moderate, build height over time… you WILL be jumping out of the building
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David Pollack
David Pollack@davidpollack47·
I sent this to my kids this AM. What amazing perspective.?Thanks for sharing young man!
Jahsxiah Gibson@JahsxiahGibson

I am not ashamed of my journey. My life will be a testimony. But if I could offer a word of advice to any freshman, sophomore or junior athlete in high school it would be to just listen bro. All them adults in your life not just talking to talk. They been here longer. They done bumped they head already. They trying to save you from doing the same thing. Do not make the mistake of thinking your talent alone is enough. It’s not. Talent open doors. Character and grades keep you there. And if you already messed up, if your GPA not where it should be, if your name been in rooms for the wrong reasons… don’t quit. Keep digging. You can climb out the hole the same way you dug it. Class of 29, 28 and 27 hear me. Take your grades serious.
Choose who you hang around wisely.
Protect your name. Word spreads fast if you a crash out.
Respect authority. Nobody riding for you like your parents and coaches.
Work hard when nobody clapping. Do not wait until senior year to lock in. That GPA do not lie. I’m still figuring it out myself. I’m struggling but I know God got me. Be intentional.
Lock in early. Pray. Show up ready to work. I’m learning the hard way that my future is being built in the small decisions I make today. Start now.

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Lakewood Ranch Football
Lakewood Ranch Football@MustangFootball·
Coach P has been a guiding light for many of us, and now it's our chance to support him in his fight against cancer. Every contribution matters. Let’s come together for someone who has given so much to our community! gofund.me/df720e960
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