Nate Sprong

5-peat!!! St. X wins the GCL for the 5th straight year by 31 strokes! Senior Zach Brinks was Player of the Year for his exceptional play over 72 holes.

Congrats to the Bombers of @StXstix defeating @Moeller_Lax, 11-9 - Final! Now crowned the 2018 @MSLCA “A” bracket Champions. 😀🏆

Inside the @NCAADIII #Lacrosse Experience: Opportunities Abound Beyond @NCAA_Lax Division I uslax.in/1RKhdad

$50M Gift to Georgetown Funds Athletics Leadership Program, Facilities: guhoyas.com/genrel/100615a…

After a fun weekend of tailgates and paintball, it's business as usual. Week two of landing zones starts now!

Great morning in the weight room @FURMANMLAX #FU #Hardwork

#ilfallball All-Access visiting with @CornellLacrosse today.

Click to read about the @stxfb win tonight stxavier.org/page.cfm?p=258…! For info. on tickets for next Friday visit stxavier.org/page.cfm?p=3027!

ICYMI: Herschel Walker, who does 1,500 push-ups & 2,000 sit-ups a day, has "no doubt" he could play in the NFL at 53: es.pn/1P968xX

WATCH: Rattlers faceoff man Mike Poppleton's two drills to help you work on your clamp move uslax.in/poppleton

@ndlacrosse demos from @ualacrosse heading out to the Fighting Irish ift.tt/1FNwzDY

Squat test #AtoG #nohighschoolharry #LGR

Effort is not genetic based! GRIND always. Let's get after it today! !!

Think playing DIII lax at a great liberal arts school won't pay off in the long run- wrong! #$ @3dRising @3dLacrosse payscale.com/college-salary…

#HOYASWIN! @HoyasFB defeats Marist 34-7 tonight on the Hilltop! #HoyaSaxa!

Inspiring article on what strength, courage, and perseverance can accomplish. #keepmovingforward twitter.com/georgetownhoya…

Hoyas building a culture goo.gl/j63X3H

@StXstix good win tonight! Reminder we will have a light workout tomorrow during flex.