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@eatmyfleshpls @retiredfatty very helpful,,,, kudos

@retiredfatty get a fasting app I recommend “fasta” whenever u get hungry or feel like eating drink a huge amount of water to fill your stomach n make u full, ur safe foods are anything low in cals and sugar. eggs,cucumber, protein bars , nuts, anything zero sugar, sleeping helps me too

#edtwt what are your best beginner tips for a fatty like me