Dan Harris

the full #10percenthappier podcast episode with John Green — #1 New York Times bestselling author of The Fault in Our Stars, Looking for Alaska, and Turtles All the Way Down — head to the @apple podcast app. IPMF.

Check out the “Even You Can Meditate” Challenge on the 10% with Dan Harris app. Each day of the challenge will feature a different style of meditation from Seb. It's happening NOW so sign up for the app at the link in my bio. IPMF.

For the full #10percenthappier episode with Pete Holmes, head over to our YouTube channel. And head over to the 10% with Dan Harris app where we are running the "Even You Can Meditate" challenge that starts TODAY. Link in bio. IPMF.

If you think you’d benefit from a calm and peaceful mind, why not check out our “Even You Can Meditate” challenge over at the 10% with Dan Harris app. It's all brought to you by the incredible meditation teacher, and my dear friend, Sebene Selassie.

One minute counts. Daily-ish is the goal. You can do it while you're walking, doing the dishes, or waiting for your coffee. Science says starting small is the best way to build a habit that sticks. Join the Even You Can Meditate Challenge on the 10% with Dan Harris app.

Join the Even You Can Meditate Challenge — a 5-day meditation experience starting March 23rd on the 10% with Dan Harris app. Every day next week we’ll be dropping daily guided meditations from meditation teacher Sebene Selassie. Download at danharris.com

What do you think? Is it selfish to meditate? Join the Even You Can Meditate challenge on the 10% with Dan Harris app. Learn more at danharris.com and download today.

For the full 10% Happier episode with Ajahn Kovilo and Ajahn Nisabho, head to our YouTube Channel youtube.com/watch?v=RywRWi…

Will you take the brave step toward making a new friend today?

Join the Even You Can Meditate Challenge — a 5-day meditation challenge starting Monday, March 23rd on the 10% with Dan Harris app. All week we’ll be dropping new guided meditations from the amazing Sebene Selassie. Learn more at danharris.com.

For the full #10percenthappier episode with Dr. Mrc Brackett, head to our Youtube channel youtu.be/yRlaL3IAmdY

Join the Even You Can Meditate Challenge starting Monday, March 23rd on the 10% with Dan Harris app. For five days we’ll be dropping new guided meditations Whether youre starting fresh or restarting, this is your on-ramp. Download at danharris.com /check out link in bio

A great point from one of the greatest filmmakers ever. No one ever accused David Lynch of not being unabashedly himself.

How often do you go out of your comfort zone? Will you try using opposite action? Let me know in the comments.

For the full 10% Happier episode on Revenge with Shaila Catherine, head to our Youtube channel: youtu.be/G8ZDw0mPnxg

If you're meditation curious or have an established habit and are looking for a supportive community experience to help you boot up a practice, deep one or just stay accountable, check out my new 10% with Dan Harris app. IPMF.

Full the full #10percenthappier episode with Dr. Eric Garland on addiction, head over to @apple podcasts or wherever you get your podcasts. IPMF.

My new audible original with Sebene Selassie, “Even You Can Meditate” just dropped and we have a challenge starting on March 23rd to go along with the release. Stay tuned for more. IPMF.

“I can’t meditate.” Cool. This audiobook was made for you. 4 hrs, 2 mins. That’s it. Your calm era starts now. Check out my new audiobook with Sebene Selassie, "Even You Can Meditate" only on Audible. IPMF.