Dan Harris

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Dan Harris

Dan Harris

@danbharris

Host of the 10% Happier Podcast, Best-Selling Author, Ex-anchorman & Keynote Speaker. Husband, dad to 1 human boy and 3 @ASPCA cats.

NY Katılım Ocak 2009
1.3K Takip Edilen192.1K Takipçiler
Dan Harris
Dan Harris@danbharris·
the full #10percenthappier podcast episode with John Green — #1 New York Times bestselling author of The Fault in Our Stars, Looking for Alaska, and Turtles All the Way Down — head to the @apple podcast app. IPMF.
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Dan Harris
Dan Harris@danbharris·
Check out the “Even You Can Meditate” Challenge on the 10% with Dan Harris app. Each day of the challenge will feature a different style of meditation from Seb. It's happening NOW so sign up for the app at the link in my bio. IPMF.
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Dan Harris
Dan Harris@danbharris·
For the full #10percenthappier episode with Pete Holmes, head over to our YouTube channel. And head over to the 10% with Dan Harris app where we are running the "Even You Can Meditate" challenge that starts TODAY. Link in bio. IPMF.
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Dan Harris
Dan Harris@danbharris·
If you think you’d benefit from a calm and peaceful mind, why not check out our “Even You Can Meditate” challenge over at the 10% with Dan Harris app. It's all brought to you by the incredible meditation teacher, and my dear friend, Sebene Selassie.
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Dan Harris
Dan Harris@danbharris·
One minute counts. Daily-ish is the goal. You can do it while you're walking, doing the dishes, or waiting for your coffee. Science says starting small is the best way to build a habit that sticks. Join the Even You Can Meditate Challenge on the 10% with Dan Harris app.
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Dan Harris
Dan Harris@danbharris·
Join the Even You Can Meditate Challenge — a 5-day meditation experience starting March 23rd on the 10% with Dan Harris app. Every day next week we’ll be dropping daily guided meditations from meditation teacher Sebene Selassie. Download at danharris.com
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Dan Harris
Dan Harris@danbharris·
What do you think? Is it selfish to meditate? Join the Even You Can Meditate challenge on the 10% with Dan Harris app. Learn more at danharris.com and download today.
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Dan Harris
Dan Harris@danbharris·
Will you take the brave step toward making a new friend today?
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Dan Harris
Dan Harris@danbharris·
Join the Even You Can Meditate Challenge — a 5-day meditation challenge starting Monday, March 23rd on the 10% with Dan Harris app. All week we’ll be dropping new guided meditations from the amazing Sebene Selassie. Learn more at danharris.com.
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Dan Harris
Dan Harris@danbharris·
Join the Even You Can Meditate Challenge starting Monday, March 23rd on the 10% with Dan Harris app. For five days we’ll be dropping new guided meditations Whether youre starting fresh or restarting, this is your on-ramp. Download at danharris.com /check out link in bio
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Dan Harris
Dan Harris@danbharris·
A great point from one of the greatest filmmakers ever. No one ever accused David Lynch of not being unabashedly himself.
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Dan Harris
Dan Harris@danbharris·
How often do you go out of your comfort zone? Will you try using opposite action? Let me know in the comments.
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Dan Harris
Dan Harris@danbharris·
For the full 10% Happier episode on Revenge with Shaila Catherine, head to our Youtube channel: youtu.be/G8ZDw0mPnxg
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Dan Harris
Dan Harris@danbharris·
If you're meditation curious or have an established habit and are looking for a supportive community experience to help you boot up a practice, deep one or just stay accountable, check out my new 10% with Dan Harris app. IPMF.
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Dan Harris
Dan Harris@danbharris·
Full the full #10percenthappier episode with Dr. Eric Garland on addiction, head over to @apple podcasts or wherever you get your podcasts. IPMF.
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Dan Harris
Dan Harris@danbharris·
My new audible original with Sebene Selassie, “Even You Can Meditate” just dropped and we have a challenge starting on March 23rd to go along with the release. Stay tuned for more. IPMF.
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Dan Harris
Dan Harris@danbharris·
“I can’t meditate.” Cool. This audiobook was made for you. 4 hrs, 2 mins. That’s it. Your calm era starts now. Check out my new audiobook with Sebene Selassie, "Even You Can Meditate" only on Audible. IPMF.
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