Disaster Distress Helpline

Spring is here 🌸 Refresh your emergency prep kit by: 🚨 Signing up for alerts 🔦 Restocking supplies 📲 Saving the Disaster Distress Helpline in your phone: 1-800-985-5990 A little prep today can make a big difference tomorrow. 💙

Emergencies can happen anytime, but a little preparation can go a long way. Taking just a few minutes today can help your family stay connected and feel more secure when it matters most. Start your communication plan today: ready.gov/kids/make-a-pl….

The impact of severe weather doesn't always end when the skies clear. 🌧️ If you're feeling anxious, overwhelmed, or having trouble sleeping after a disaster, you're not alone. The Disaster Distress Helpline is available 24/7. Call or text 1-800-985-5990. samhsa.gov/mental-health/…

It's okay to take time to heal 💙 You don't have to rush your growth, your decisions, or your emotions. Give yourself the same patience and compassion you'd offer someone you love.

Feeling stressed or overwhelmed after a disaster? You're not alone. 💙 The national Disaster Distress Helpline is available 24/7 for emotional support. 📲 Call or text 1-800-985-5990 to reach a trained, caring counselor.

Preparing for disasters isn't just practical - it's emotional, too. Protect your well-being by: - Developing coping strategies - Building a support network - Making an emergency plan - Staying informed @Distressline is here for you 24/7. Call or text 1-800-985-5990.

Healing after a disaster takes time, and you don't have to navigate it alone. 💛 The national Disaster Distress Helpline offers emotional support 24/7. Call or text 1-800-985-5990 to connect with a trained, caring counselor whenever you need someone to talk to.

Strength After is the first storytelling platform of its kind. Our mission is to provide an online hub for sharing stories of hope and recovery after any natural or human-caused disaster. Explore these powerful stories at strengthafterdisaster.org. 💙

Feeling anxious or overwhelmed after a disaster? You're not alone. 💙 The national @Distressline provides 24/7 emotional support. Call or text 1-800-985-5990 to connect with a trained, caring counselor. bit.ly/4hhEXEa

Healing doesn't happen all at once. Progress can be quiet, slow, and still meaningful.

Disaster distress is the emotional impact people may feel after a disaster. Reactions can include fear, anxiety, & grief, as well as physical symptoms like headaches or trouble sleeping. Call or text the @distressline 24/7 at 1-800-985-5990 for support. bit.ly/4hhEXEa

Live in an area prone to tornadoes? 🌪️ Preparation can help keep you and your loved ones safe. Learn what to do before, during, and after a tornado with guidance from @Readygov. ready.gov/tornadoes

Es común sentirse ansioso, abrumado o angustiado antes, durante y después de un desastre. La Línea de Ayuda para los Afectados por Catástrofes ofrece apoyo emocional 24 horas al día, 7 días a la semana. Envía un mensaje de texto al 1-800-985-5990. bit.ly/4kn0JIZ

Feeling overwhelmed or anxious as severe weather approaches? You're not alone. 💙 The national @distressline offers 24/7 multilingual support. Call or text 1-800-985-5990. bit.ly/4hhEXEa

Incidents of mass violence, like the shooting in #Austin, can lead to emotional distress. Know you're not alone. The national Disaster @Distressline offers 24/7 emotional support. Call or text 1-800-985-5990. bit.ly/3bhNS93

Emotional recovery doesn't end when the disaster does. The impact can linger long after the headlines fade. If you're feeling overwhelmed or just need someone to talk to, compassionate support is available 24/7. Call or text 1-800-985-5990.

It's common for disaster survivors to experience difficult emotions days, weeks, months, and years after an event. Emotional support is available 24/7. Call or text 1-800-985-5990. bit.ly/3hg0398

If you're struggling with difficult emotions six years after the Molson Coors Beverage Company shooting in Milwaukee, you're not alone. If you or someone you know needs support, trained, caring counselors are available 24/7. Call or text 1-800-985-5990. bit.ly/4bDUNHA

If you've been impacted by a disaster and are struggling to cope, you're not alone. The national Disaster Distress Helpline offers 24/7 emotional support. Call or text 1-800-985-5990 to be connected with a trained, caring counselor. We're here for you. 💚

The emotional impact of a disaster doesn't end when the event is over. Recovery takes time. Here are a few steps you can take to help foster emotional well-being after a disaster. bit.ly/3MPMTRd