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Elemental Notes
24 posts
Elemental Notes
@elementalnotes
Elemental Notes Registered Clinical Herbalist, RH Certified Breathwork Facilitator Holistic Wellness Educator #𝐄𝐦𝐛𝐫𝐚𝐜𝐞𝐘𝐨𝐮𝐫𝐇𝐞𝐚𝐥𝐢𝐧𝐠𝐑𝐡𝐲𝐭𝐡𝐦
Katılım Mart 2023
4 Takip Edilen3 Takipçiler
Elemental Notes retweetledi
In conversation with Elemental Notes Inc, where we find out more about the company and how our ecosystem partner, Sheridan EDGE, has helped them in their journey.
#Collision2024 @MississaugaEDO
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Elevate, relax, restore, connect, eat, and play.
Inner Glow A Holistic Wellness Day for Women early bird tickets now available!
Sunday, July 21st – 2pm – 5:30pm
Tap the link to register today!
bit.ly/Inner_Glow
For more information, email us at info@elementalnotes.ca
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Use the Power of Conscious Thought for Better Health 🧠
Did you know that conscious thought can significantly improve your health? Research shows that mindful thinking and positive mental practices can enhance overall well-being. 🌱
Learn more here:
elementalnotes.ca/blogs/educatin…
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Kickstart your day with intention and positivity! A mindful morning routine can set the tone for a productive and balanced day.
Hydrate, Move, Stretch, and Fuel nutritiously. Set an intention to start your days with a positive flow.
elementalnotes.ca/blogs/somatic-…
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Elemental Notes, Evolving Doors & Labour of Love Coaching presents Inner Glow: A Holistic
Wellness Day for Women.
Sunday, July 21st: 2pm – 5:30pm
RSVP your spot today. Spaces are limited. Tap the link to register.
bit.ly/Inner_Glow
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Clean Your Gut, Boost Your Vitality🌱
Did you know that maintaining a healthy gut is key to feeling more energetic and vibrant?
Follow us to learn more: instagram.com/reel/C8HrRDpsp…
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Inner Glow: A Holistic Wellness Day for Women
July 21st @ 2pm - bit.ly/Inner_Glow
Register Today.
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Thank you to the #BSA with the #PDSB for having us yesterday at the PAACE event.
youtube.com/shorts/fw4plmJ…
YouTube
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Maintaining an active lifestyle & employing practices like deep breathing can support the lymphatic system’s efficiency.
~Whitaker, 2016; Kayıran et al., 2017
#EmbraceYourHealingRhythm
#Detox
#LymphaticSystem
#Breathwork
#Wellness
#HealthyLiving
#MindfulBreathing
#NaturalHealing
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Thank you to @TorontoRBOT for a great wrap-up day yesterday!
elementalnotes.ca
#EmbraceYourHealingRhythm
#Entrepreneur
#Business
#Entrepreneurship
#MotivationMonday
#Success
#Hustle
#Mindset
#Startup
#Inspiration
#Leadership
#GrowthHacking
#BusinessOwner
#SmallBusiness
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Embrace Your Healing Rhythm with Mindfulness and Self-Care for a Balanced Life.
youtube.com/shorts/sVHt_rW…
#SelfCare
#Mindfulness
#MentalHealth
#SelfLove
#Wellness
#StressRelief
#Wellbeing
#MindfulLiving
#MentalHealthAwareness
#Meditation
#PersonalDevelopment
#PositiveVibes
YouTube
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Studies show significant reductions in pre-surgery anxiety levels after inhaling eucalyptus oil.
feelgoodpal.com/blog/health-be…
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Lavender essential oil has been shown to significantly reduce anxiety levels and improve sleep quality in various clinical studies (refer to "Lavender and the Nervous System" published in Evidence-Based Complementary and Alternative Medicine, 2013).
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Mental illness has doubled in a decade. Stay in the know to support your mental well-being.
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Black Seed: a game-changer in blood sugar management and holistic wellness. 🌿💫
#BlackSeed #BloodSugar #Wellness
#NigellaSativa
#BlackCuminSeed
#HealthBenefits
#HerbalRemedies
#NaturalHealth
#HolisticWellness
#Nutrition
#Superfood
#AlternativeMedicine
linkedin.com/posts/elementa…
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Last day to register for Thursday's Detox webinar!
bit.ly/3opf6UV
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