Emily Treptow

J-HAWKS KEEP DANCING 🦅 Jesup is off to the State Tournament in Des Moines! 🏟️ #IAbasketball X #iahsbkb

Final: Iowa Prep 17U Boys Platinum. This group finishes the weekend 3-1. #processdriven

Final; Iowa Prep 17U Boys Platinum @treptow_ryan @cael_reichter @Talan_Lafrentz this group finishes the weekend 3-1 #processdriven

Our program doesn’t rise to the level it is currently at without these two. Incredible leaders, competitors, students, and athletes. Thankful that they landed in Omaha and I am so grateful to have had the opportunity to work with them. Thank you, Tank & Flash!

Congratulations to @OmahaTFXC Emily Treptow, winner of the Bob Kruger Commitment Award!

Five more shutout innings from Colin Rea today 🪄

𝙆𝘼𝙉𝙎𝘼𝙎 𝙍𝙀𝙇𝘼𝙔𝙎 𝘾𝙃𝘼𝙈𝙋𝙄𝙊𝙉𝙎 🏆 The 4x100m team of Jade Jackson, Nina Cuevas, Avyn Urbanski, and Tania Gleason win the collegiate section with a season best time of 47.56! #OmahaTFXC | ⚫️🔴🐮

Two days in the books, one to go at the Kansas Relays. Updated Live Results Link: live.pttiming.com/?mid=7178

None of the problems in your life are too big for God.

Pitchers are athletes too! Colin Rea with a nice PFP and a solid day on the mound too: 5.2IP 5H 3R 3ER 1BB 6K

Big time day yesterday! Time to keep the momentum going! 📺: flotrack ($) 📊: tinyurl.com/3keda4ba 🗓️: tinyurl.com/wwfvn55y #OmahaTFXC

Emily Treptow with a great 800m and new PR of 2:18.95! #OmahaTFXC | ⚫️🔴🐮

𝑻𝑯𝑬 𝑸𝑼𝑬𝑬𝑵 👑 Lauren Metzgers does it again with a HUGE 10,000m section win and a 𝗦𝗖𝗛𝗢𝗢𝗟 𝗥𝗘𝗖𝗢𝗥𝗗 time of 35:50.97!! #OmahaTFXC | ⚫️🔴🐮

Kicking the day off at Bryan Clay, Lior Kremer finishes her section of the 10,000m in a time 37:47.43. A time that now places her at 6th all-time in program history! #OmahaTFXC | ⚫️🔴🐮

Tuned up for Brian Clay!

Check out this highlight! hudl.com/v/2Ncj1q 1st Team All Substate 1st Team All Conference 17 ppg, 6.9 rpg, 4.2 apg, 2.2 spg

A STRONG outing for Code Red 4 IP 0 H 7 K

New ride for our new skipper 😭

From not being in a starting rotation since 2016 to signing a one year deal that doubles his career earnings, this is the Colin Rea story 🤝 as told by @langintots13

Amanda Treptow wins the 3K by 40 seconds! 😱 🥇 11:06.47