Emma G

@Theholisticpsyc Whilst I've never felt vengeful or rage as a symptom of emotional neglect: I definitely learned to swallow my emotions, and not value them. I think that's why I turned to songwriting. It was the best way I found to put words to my feelings and have them both heard and honored.

Quick reminder: action beats anxiety

“We are what we repeatedly do. Strength isn’t a single act — it’s a habit.”This week’s reflections are all about focus, community, and showing up for what matters. 🎶New blog, podcast convos, and events → emmagmusic.com linkedin.com/pulse/we-what-… #focus #mindset #music

After two years of silence, I had a conversation yesterday that shifted everything I thought I knew about communication. I just wrote about it on Patreon — along with five takeaways you can use right now to change the way you connect with others. patreon.com/posts/what-gri…

Playing tonight at Nanny O’Briens here in DC. 9pm - 11pm.

Check out the latest article in my newsletter: “Music can heal the wounds which medicine cannot touch.” — Debasish Mridha linkedin.com/pulse/music-ca… via @LinkedIn

My new book just hit number one… … TWICE!!

@jimkwik Ahhh the age old tale of two wolves. It’s all about the wolf you feed. open.spotify.com/track/1KM4MyFS…

The secret to creating the life you dream of is simple: stop feeding the one you don’t want.

Yes! I legit wrote a song about this called “Smile”. You never know how much you can impact someone else’s life.

I'm a few weeks behind in dropping sneak peeks over on Patreon, but here's chapter seven: Owning Your Voice and Uncovering Your Superpowers! My new book: Mental Health Sounds Like This drops July 27. Lock it in. #newbook #sneakpeek #singersongwriter patreon.com/posts/chapter-…

Do we have any epic tattoo artists in the DC area?

What would you do if you knew you couldn’t fail?

@rumilyrics 100%. Your beliefs shape your voice, your choices, your future.That’s why I help people rewrite the story they believe—so they can become who they were born to be.

You become what you believe.

@DrDoyleSays Yes. What if the lesson isn’t “you have to earn love”—but rather, “you’ve always deserved it”? I wonder how different the world would be if more people believed that.

One reason why pets can be so powerfully healing for trauma survivors in recovery is, they demonstrate to us that love doesn't have to be "earned," conditional, or fraught. That we can both love & be loved, just because. That's a very, very new concept for many survivors.

@adeewunmii I believe a lot of people want to be genuine—but fear of judgment, backlash, or being misunderstood keeps them silent. Instead of shaming the symptom, let’s get curious about the cause. What would change if we created spaces safe enough for authenticity to breathe?

I really wish genuine people could meet genuine people. This world would be a better place.

@nate_postlethwt This. Survivors need their voice honored before we ever talk about “healing.” Forgiveness is a personal choice—not a performance to make others comfortable.

When a survivor is brave enough to talk about who hurt them, it is not the time to talk to the survivor about forgiveness.

@sensorystories_ Thank you for sharing this. It’s wild how often people think denying your reality is somehow helpful. We don’t erase struggle by pretending it doesn’t exist. Acknowledging disability isn’t an insult—it’s respect.

To the people who keep telling me, a disabled autistic person, that autism isn't a disability... can you please stop?

@StephanSpeaks Yes. Energy is an investment—not a donation.Reciprocity isn’t a luxury, it’s a form of self-respect.

Make sure that when you decide to pour your time and energy into someone, it is reciprocated.

@_Pammy_DS_ This is what I teach in every vocal lesson: know your worth, use your voice, stay rooted in grace.Power isn’t about volume. It’s about alignment.

I love people who are highly aware of their worth but highly humble too, and don't look down on anyone.

@Stopworkplacebu Yesssss. “Nice” doesn’t change the world. Authentic does. This is why I teach girls to sing, write, and speak their truth like it’s a revolution—because it is.Having a voice is the power. “Nice” is optional.